Soda, Merry Mash-Up
Mountain Dew
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Soda, Merry Mash-Up Nutrients FAQs
Nutrients
- Soda, Merry Mash-Up has 105mg of Sodium, Na.
What is the calorie content of Soda, Merry Mash-Up?
A typical serving 1 each of Soda, Merry Mash-Up contains approximately 290 calories.
You can check the exact calorie content by logging Soda, Merry Mash-Up in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soda, Merry Mash-Up have?
The amount of fat in Soda, Merry Mash-Up depends on the ingredients and preparation method. On average, one serving 1 each of Soda, Merry Mash-Up contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soda, Merry Mash-Up have?
The protein content in Soda, Merry Mash-Up depends on the ingredients exists in it. On average, 1 each of Soda, Merry Mash-Up contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Soda, Merry Mash-Up, Download Nutribit app for healthier you!
How much sugar does a Soda, Merry Mash-Up have?
On average, 1 each contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soda, Merry Mash-Up.
How Much carbohydrates (carbs) is in Soda, Merry Mash-Up?
The amount of carbohydrates (carbs) in Soda, Merry Mash-Up depends on its serving size and preparation. On average, 1 each contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soda, Merry Mash-Up.
How Much Fiber is in Soda, Merry Mash-Up?
Soda, Merry Mash-Up contains approximately 0 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soda, Merry Mash-Up for healthier you!
What vitamins and minerals are in a Soda, Merry Mash-Up?
Soda, Merry Mash-Up contains following minerals:
General
Does Soda, Merry Mash-Up contain caffeine?
Soda, Merry Mash-Up does not contain any caffeine.
Does Soda, Merry Mash-Up contain alcohol?
Soda, Merry Mash-Up does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soda, Merry Mash-Up?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soda, Merry Mash-Up and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soda, Merry Mash-Up quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soda, Merry Mash-Up in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soda, Merry Mash-Up and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soda, Merry Mash-Up for free?
Yes! Since Soda, Merry Mash-Up contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soda, Merry Mash-Up with water tracking feature?
Nutribit automatically calculates the water content of Soda, Merry Mash-Up and adds it to your daily hydration log. Simply log Soda, Merry Mash-Up in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soda, Merry Mash-Up as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soda, Merry Mash-Up and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soda, Merry Mash-Up nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soda, Merry Mash-Up data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soda, Merry Mash-Up
Total Carbohydrates in Soda, Merry Mash-Up provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soda, Merry Mash-Up are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soda, Merry Mash-Up supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soda, Merry Mash-Up aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soda, Merry Mash-Up helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soda, Merry Mash-Up help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soda, Merry Mash-Up helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soda, Merry Mash-Up can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soda, Merry Mash-Up aids weight management by helping you feel full longer.
Fiber-rich carbs from Soda, Merry Mash-Up help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soda, Merry Mash-Up enhances brain function and helps improve memory and focus.
Glucose from Soda, Merry Mash-Up is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soda, Merry Mash-Up boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soda, Merry Mash-Up provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soda, Merry Mash-Up promotes gut health by feeding beneficial gut bacteria.
Fiber in Soda, Merry Mash-Up serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soda, Merry Mash-Up improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soda, Merry Mash-Up support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soda, Merry Mash-Up helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soda, Merry Mash-Up, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 each Soda, Merry Mash-Up
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.