Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat

Weyauwega

32.56

% from protein

4.65

% from carbs

4.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 14 g
70%

Cholesterol 60 mg
20%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat?

A typical serving 0.25 cup (28 grams) of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contains approximately 80 calories.

You can check the exact calorie content by logging Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat have?

The amount of fat in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat have?

The protein content in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat.

How Much carbohydrates (carbs) is in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat?

The amount of carbohydrates (carbs) in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat.

How Much Fiber is in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat?

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat for healthier you!

What vitamins and minerals are in a Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat?

Vitamins in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat:

  • Vitamin A:Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat has 200 IU of Vitamin A.

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contains following minerals:

  • Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat has 260mg of Calcium.
  • Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat has 180mg of Sodium, Na.

General

Does Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contain caffeine?

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat does not contain any caffeine.

Does Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat contain alcohol?

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat for free?

Yes absolutely, Since Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat with water tracking feature?

Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports bone health.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports muscle function.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports heart health.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports nerve transmission.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports blood clotting.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports hormonal secretion.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports weight management.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports dental health.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat supports blood pressure regulation.

Calcium in Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Cheddar Cheese and Monterey Jack Cheese, Shredded Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP