Reduced Fat Monterey Jack Cheese

Haolam

30

% from protein

2.5

% from carbs

2.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 0.5 g
0.2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0 mg
Sugars, added 0 g

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Reduced Fat Monterey Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Monterey Jack Cheese?

A typical serving 1 slice (24 grams) of Reduced Fat Monterey Jack Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Reduced Fat Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Monterey Jack Cheese have?

The amount of fat in Reduced Fat Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (24 grams) of Reduced Fat Monterey Jack Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Monterey Jack Cheese have?

The protein content in Reduced Fat Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 slice (24 grams) of Reduced Fat Monterey Jack Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Monterey Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Monterey Jack Cheese have?

On average, 1 slice (24 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Monterey Jack Cheese.

How Much carbohydrates (carbs) is in Reduced Fat Monterey Jack Cheese?

The amount of carbohydrates (carbs) in Reduced Fat Monterey Jack Cheese depends on its serving size and preparation. On average, 1 slice (24 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Monterey Jack Cheese.

How Much Fiber is in Reduced Fat Monterey Jack Cheese?

Reduced Fat Monterey Jack Cheese contains approximately 0 grams of fiber in 1 slice (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Monterey Jack Cheese for healthier you!

What vitamins and minerals are in a Reduced Fat Monterey Jack Cheese?

Reduced Fat Monterey Jack Cheese contains following minerals:

  • Reduced Fat Monterey Jack Cheese has 150mg of Calcium.
  • Reduced Fat Monterey Jack Cheese has 170mg of Sodium, Na.

General

Does Reduced Fat Monterey Jack Cheese contain caffeine?

Reduced Fat Monterey Jack Cheese does not contain any caffeine.

Does Reduced Fat Monterey Jack Cheese contain alcohol?

Reduced Fat Monterey Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Monterey Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Monterey Jack Cheese for free?

Yes absolutely, Since Reduced Fat Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Monterey Jack Cheese with water tracking feature?

Reduced Fat Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reduced Fat Monterey Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Monterey Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Monterey Jack Cheese

Calcium in Reduced Fat Monterey Jack Cheese supports bone health.

Calcium in Reduced Fat Monterey Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Monterey Jack Cheese supports muscle function.

Calcium in Reduced Fat Monterey Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Monterey Jack Cheese supports heart health.

Calcium in Reduced Fat Monterey Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Monterey Jack Cheese supports nerve transmission.

Calcium in Reduced Fat Monterey Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Monterey Jack Cheese supports blood clotting.

Calcium in Reduced Fat Monterey Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Monterey Jack Cheese supports hormonal secretion.

Calcium in Reduced Fat Monterey Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Monterey Jack Cheese supports weight management.

Calcium in Reduced Fat Monterey Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Monterey Jack Cheese supports dental health.

Calcium in Reduced Fat Monterey Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Monterey Jack Cheese supports blood pressure regulation.

Calcium in Reduced Fat Monterey Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Reduced Fat Monterey Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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