Shredded Five Cheese Mexican

Weyauwega

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Shredded Five Cheese Mexican Nutrients FAQs

Nutrients

What is the calorie content of Shredded Five Cheese Mexican?

A typical serving 1 oz (28 grams) of Shredded Five Cheese Mexican contains approximately 100 calories.

You can check the exact calorie content by logging Shredded Five Cheese Mexican in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Five Cheese Mexican have?

The amount of fat in Shredded Five Cheese Mexican depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Shredded Five Cheese Mexican contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Five Cheese Mexican have?

The protein content in Shredded Five Cheese Mexican depends on the ingredients exists in it. On average, 1 oz (28 grams) of Shredded Five Cheese Mexican contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Five Cheese Mexican, Download Nutribit app for healthier you!

How much sugar does a Shredded Five Cheese Mexican have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Five Cheese Mexican.

How Much carbohydrates (carbs) is in Shredded Five Cheese Mexican?

The amount of carbohydrates (carbs) in Shredded Five Cheese Mexican depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Five Cheese Mexican.

How Much Fiber is in Shredded Five Cheese Mexican?

Shredded Five Cheese Mexican contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Five Cheese Mexican for healthier you!

What vitamins and minerals are in a Shredded Five Cheese Mexican?

Vitamins in Shredded Five Cheese Mexican:

  • Vitamin A:Shredded Five Cheese Mexican has 300 IU of Vitamin A.

Shredded Five Cheese Mexican contains following minerals:

  • Shredded Five Cheese Mexican has 260mg of Calcium.
  • Shredded Five Cheese Mexican has 180mg of Sodium, Na.

General

Does Shredded Five Cheese Mexican contain caffeine?

Shredded Five Cheese Mexican does not contain any caffeine.

Does Shredded Five Cheese Mexican contain alcohol?

Shredded Five Cheese Mexican does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Five Cheese Mexican?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Five Cheese Mexican and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Five Cheese Mexican quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Five Cheese Mexican in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Five Cheese Mexican and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Five Cheese Mexican for free?

Yes absolutely, Since Shredded Five Cheese Mexican does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Five Cheese Mexican with water tracking feature?

Shredded Five Cheese Mexican does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Five Cheese Mexican as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Five Cheese Mexican and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Five Cheese Mexican nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Five Cheese Mexican data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Five Cheese Mexican

Calcium in Shredded Five Cheese Mexican supports bone health.

Calcium in Shredded Five Cheese Mexican is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Five Cheese Mexican supports muscle function.

Calcium in Shredded Five Cheese Mexican plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Five Cheese Mexican supports heart health.

Calcium in Shredded Five Cheese Mexican helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Five Cheese Mexican supports nerve transmission.

Calcium in Shredded Five Cheese Mexican is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Five Cheese Mexican supports blood clotting.

Calcium in Shredded Five Cheese Mexican is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Five Cheese Mexican supports hormonal secretion.

Calcium in Shredded Five Cheese Mexican regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Five Cheese Mexican supports weight management.

Calcium in Shredded Five Cheese Mexican may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Five Cheese Mexican supports dental health.

Calcium in Shredded Five Cheese Mexican strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Five Cheese Mexican supports blood pressure regulation.

Calcium in Shredded Five Cheese Mexican, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Shredded Five Cheese Mexican

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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