Drinkable Lowfat Yogurt, Strawberry Banana Cereal
Tropical
16.67
% from protein64.58
% from carbs64.58
% from fatNutrition Facts
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Drinkable Lowfat Yogurt, Strawberry Banana Cereal Nutrients FAQs
Nutrients
- Vitamin A:Drinkable Lowfat Yogurt, Strawberry Banana Cereal has 200 IU of Vitamin A.
- Vitamin C:Drinkable Lowfat Yogurt, Strawberry Banana Cereal has 9 mg of Vitamin C.
- Drinkable Lowfat Yogurt, Strawberry Banana Cereal has 325mg of Calcium.
- Drinkable Lowfat Yogurt, Strawberry Banana Cereal has 90mg of Sodium, Na.
- Drinkable Lowfat Yogurt, Strawberry Banana Cereal has 0.36mg of Iron.
What is the calorie content of Drinkable Lowfat Yogurt, Strawberry Banana Cereal?
A typical serving 7 fl oz (207 grams) of Drinkable Lowfat Yogurt, Strawberry Banana Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Drinkable Lowfat Yogurt, Strawberry Banana Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drinkable Lowfat Yogurt, Strawberry Banana Cereal have?
The amount of fat in Drinkable Lowfat Yogurt, Strawberry Banana Cereal depends on the ingredients and preparation method. On average, one serving 7 fl oz (207 grams) of Drinkable Lowfat Yogurt, Strawberry Banana Cereal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drinkable Lowfat Yogurt, Strawberry Banana Cereal have?
The protein content in Drinkable Lowfat Yogurt, Strawberry Banana Cereal depends on the ingredients exists in it. On average, 7 fl oz (207 grams) of Drinkable Lowfat Yogurt, Strawberry Banana Cereal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Drinkable Lowfat Yogurt, Strawberry Banana Cereal, Download Nutribit app for healthier you!
How much sugar does a Drinkable Lowfat Yogurt, Strawberry Banana Cereal have?
On average, 7 fl oz (207 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Lowfat Yogurt, Strawberry Banana Cereal.
How Much carbohydrates (carbs) is in Drinkable Lowfat Yogurt, Strawberry Banana Cereal?
The amount of carbohydrates (carbs) in Drinkable Lowfat Yogurt, Strawberry Banana Cereal depends on its serving size and preparation. On average, 7 fl oz (207 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drinkable Lowfat Yogurt, Strawberry Banana Cereal.
How Much Fiber is in Drinkable Lowfat Yogurt, Strawberry Banana Cereal?
Drinkable Lowfat Yogurt, Strawberry Banana Cereal contains approximately 2 grams of fiber in 7 fl oz (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Lowfat Yogurt, Strawberry Banana Cereal for healthier you!
What vitamins and minerals are in a Drinkable Lowfat Yogurt, Strawberry Banana Cereal?
Vitamins in Drinkable Lowfat Yogurt, Strawberry Banana Cereal:
Drinkable Lowfat Yogurt, Strawberry Banana Cereal contains following minerals:
General
Does Drinkable Lowfat Yogurt, Strawberry Banana Cereal contain caffeine?
Drinkable Lowfat Yogurt, Strawberry Banana Cereal does not contain any caffeine.
Does Drinkable Lowfat Yogurt, Strawberry Banana Cereal contain alcohol?
Drinkable Lowfat Yogurt, Strawberry Banana Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drinkable Lowfat Yogurt, Strawberry Banana Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Lowfat Yogurt, Strawberry Banana Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drinkable Lowfat Yogurt, Strawberry Banana Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drinkable Lowfat Yogurt, Strawberry Banana Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Lowfat Yogurt, Strawberry Banana Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drinkable Lowfat Yogurt, Strawberry Banana Cereal for free?
Yes! Since Drinkable Lowfat Yogurt, Strawberry Banana Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drinkable Lowfat Yogurt, Strawberry Banana Cereal with water tracking feature?
Nutribit automatically calculates the water content of Drinkable Lowfat Yogurt, Strawberry Banana Cereal and adds it to your daily hydration log. Simply log Drinkable Lowfat Yogurt, Strawberry Banana Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Drinkable Lowfat Yogurt, Strawberry Banana Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Lowfat Yogurt, Strawberry Banana Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drinkable Lowfat Yogurt, Strawberry Banana Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drinkable Lowfat Yogurt, Strawberry Banana Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drinkable Lowfat Yogurt, Strawberry Banana Cereal
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports building and repairing tissues.
Builds and repairs tissues in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports immune function.
Supports immune function in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal provides energy.
Provides energy in Drinkable Lowfat Yogurt, Strawberry Banana Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports muscle growth and strength.
Supports muscle growth and strength in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal helps in weight management.
Helps in weight management in Drinkable Lowfat Yogurt, Strawberry Banana Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports bone health.
Supports bone health in Drinkable Lowfat Yogurt, Strawberry Banana Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Drinkable Lowfat Yogurt, Strawberry Banana Cereal regulates blood sugar levels.
Regulates blood sugar levels in Drinkable Lowfat Yogurt, Strawberry Banana Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports bone health.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports muscle function.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports heart health.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports nerve transmission.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports blood clotting.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports hormonal secretion.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports weight management.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports dental health.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal supports blood pressure regulation.
Calcium in Drinkable Lowfat Yogurt, Strawberry Banana Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 7 fl oz Drinkable Lowfat Yogurt, Strawberry Banana Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.