Strawberry Drinkable Lowfat Yogurt
La Yogurt
25.26
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Strawberry Drinkable Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Drinkable Lowfat Yogurt has 160 IU of Vitamin D.
- Strawberry Drinkable Lowfat Yogurt has 324mg of Calcium.
- Strawberry Drinkable Lowfat Yogurt has 120mg of Sodium, Na.
- Strawberry Drinkable Lowfat Yogurt has 422mg of Potassium, K.
What is the calorie content of Strawberry Drinkable Lowfat Yogurt?
A typical serving 1 cup (240 grams) of Strawberry Drinkable Lowfat Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Strawberry Drinkable Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Drinkable Lowfat Yogurt have?
The amount of fat in Strawberry Drinkable Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Strawberry Drinkable Lowfat Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Drinkable Lowfat Yogurt have?
The protein content in Strawberry Drinkable Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup (240 grams) of Strawberry Drinkable Lowfat Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Drinkable Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Drinkable Lowfat Yogurt have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Drinkable Lowfat Yogurt.
How Much carbohydrates (carbs) is in Strawberry Drinkable Lowfat Yogurt?
The amount of carbohydrates (carbs) in Strawberry Drinkable Lowfat Yogurt depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Drinkable Lowfat Yogurt.
How Much Fiber is in Strawberry Drinkable Lowfat Yogurt?
Strawberry Drinkable Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Drinkable Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Drinkable Lowfat Yogurt?
Vitamins in Strawberry Drinkable Lowfat Yogurt:
Strawberry Drinkable Lowfat Yogurt contains following minerals:
General
Does Strawberry Drinkable Lowfat Yogurt contain caffeine?
Strawberry Drinkable Lowfat Yogurt does not contain any caffeine.
Does Strawberry Drinkable Lowfat Yogurt contain alcohol?
Strawberry Drinkable Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Drinkable Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Drinkable Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Drinkable Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Drinkable Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Drinkable Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Drinkable Lowfat Yogurt for free?
Yes! Since Strawberry Drinkable Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Drinkable Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Drinkable Lowfat Yogurt and adds it to your daily hydration log. Simply log Strawberry Drinkable Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Drinkable Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Drinkable Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Drinkable Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Drinkable Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Drinkable Lowfat Yogurt
Protein and Vitamin D in Strawberry Drinkable Lowfat Yogurt supports bone health.
Protein in Strawberry Drinkable Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Strawberry Drinkable Lowfat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Strawberry Drinkable Lowfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry Drinkable Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Drinkable Lowfat Yogurt supports immune function.
Supports immune function in Strawberry Drinkable Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Drinkable Lowfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Drinkable Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Drinkable Lowfat Yogurt provides energy.
Provides energy in Strawberry Drinkable Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Drinkable Lowfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Drinkable Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Drinkable Lowfat Yogurt helps in weight management.
Helps in weight management in Strawberry Drinkable Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Drinkable Lowfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Drinkable Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Drinkable Lowfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Drinkable Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Drinkable Lowfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Drinkable Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Strawberry Drinkable Lowfat Yogurt boosts the immune system
Vitamin D in Strawberry Drinkable Lowfat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Drinkable Lowfat Yogurt improves muscle function
Vitamin D in Strawberry Drinkable Lowfat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Drinkable Lowfat Yogurt promotes cardiovascular health
Vitamin D in Strawberry Drinkable Lowfat Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Drinkable Lowfat Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Drinkable Lowfat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Drinkable Lowfat Yogurt supports mental health
Vitamin D in Strawberry Drinkable Lowfat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Drinkable Lowfat Yogurt aids in weight management
Studies suggest Vitamin D in Strawberry Drinkable Lowfat Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Drinkable Lowfat Yogurt improves insulin sensitivity
Vitamin D in Strawberry Drinkable Lowfat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Drinkable Lowfat Yogurt supports prenatal health
Vitamin D in Strawberry Drinkable Lowfat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Drinkable Lowfat Yogurt supports bone health.
Calcium in Strawberry Drinkable Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Drinkable Lowfat Yogurt supports muscle function.
Calcium in Strawberry Drinkable Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Drinkable Lowfat Yogurt supports heart health.
Calcium in Strawberry Drinkable Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Drinkable Lowfat Yogurt supports nerve transmission.
Calcium in Strawberry Drinkable Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Drinkable Lowfat Yogurt supports blood clotting.
Calcium in Strawberry Drinkable Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Drinkable Lowfat Yogurt supports hormonal secretion.
Calcium in Strawberry Drinkable Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Drinkable Lowfat Yogurt supports weight management.
Calcium in Strawberry Drinkable Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Drinkable Lowfat Yogurt supports dental health.
Calcium in Strawberry Drinkable Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Drinkable Lowfat Yogurt supports blood pressure regulation.
Calcium in Strawberry Drinkable Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Strawberry Drinkable Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.