Cinnamon Swirl Meal Replacement Pudding & Shake

Skinny Cow

61.54

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 2 g

Cinnamon Swirl Meal Replacement Pudding & Shake Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Swirl Meal Replacement Pudding & Shake?

A typical serving 1 packet (27 grams) of Cinnamon Swirl Meal Replacement Pudding & Shake contains approximately 100 calories.

You can check the exact calorie content by logging Cinnamon Swirl Meal Replacement Pudding & Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Swirl Meal Replacement Pudding & Shake have?

The amount of fat in Cinnamon Swirl Meal Replacement Pudding & Shake depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Cinnamon Swirl Meal Replacement Pudding & Shake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Swirl Meal Replacement Pudding & Shake have?

The protein content in Cinnamon Swirl Meal Replacement Pudding & Shake depends on the ingredients exists in it. On average, 1 packet (27 grams) of Cinnamon Swirl Meal Replacement Pudding & Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Swirl Meal Replacement Pudding & Shake, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Swirl Meal Replacement Pudding & Shake have?

On average, 1 packet (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Meal Replacement Pudding & Shake.

How Much carbohydrates (carbs) is in Cinnamon Swirl Meal Replacement Pudding & Shake?

The amount of carbohydrates (carbs) in Cinnamon Swirl Meal Replacement Pudding & Shake depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Swirl Meal Replacement Pudding & Shake.

How Much Fiber is in Cinnamon Swirl Meal Replacement Pudding & Shake?

Cinnamon Swirl Meal Replacement Pudding & Shake contains approximately 0.5 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Meal Replacement Pudding & Shake for healthier you!

What vitamins and minerals are in a Cinnamon Swirl Meal Replacement Pudding & Shake?

Vitamins in Cinnamon Swirl Meal Replacement Pudding & Shake:

  • Vitamin D:Cinnamon Swirl Meal Replacement Pudding & Shake has 160 IU of Vitamin D.

Cinnamon Swirl Meal Replacement Pudding & Shake contains following minerals:

  • Cinnamon Swirl Meal Replacement Pudding & Shake has 260mg of Calcium.
  • Cinnamon Swirl Meal Replacement Pudding & Shake has 120mg of Sodium, Na.
  • Cinnamon Swirl Meal Replacement Pudding & Shake has 200mg of Potassium, K.
  • Cinnamon Swirl Meal Replacement Pudding & Shake has 3.6mg of Iron.

General

Does Cinnamon Swirl Meal Replacement Pudding & Shake contain caffeine?

Cinnamon Swirl Meal Replacement Pudding & Shake does not contain any caffeine.

Does Cinnamon Swirl Meal Replacement Pudding & Shake contain alcohol?

Cinnamon Swirl Meal Replacement Pudding & Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Meal Replacement Pudding & Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Meal Replacement Pudding & Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Swirl Meal Replacement Pudding & Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Meal Replacement Pudding & Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Meal Replacement Pudding & Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Meal Replacement Pudding & Shake for free?

Yes! Since Cinnamon Swirl Meal Replacement Pudding & Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Swirl Meal Replacement Pudding & Shake with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Swirl Meal Replacement Pudding & Shake and adds it to your daily hydration log. Simply log Cinnamon Swirl Meal Replacement Pudding & Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Swirl Meal Replacement Pudding & Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Meal Replacement Pudding & Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Swirl Meal Replacement Pudding & Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Swirl Meal Replacement Pudding & Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Swirl Meal Replacement Pudding & Shake

Protein and Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake supports bone health.

  • Protein in Cinnamon Swirl Meal Replacement Pudding & Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Swirl Meal Replacement Pudding & Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake supports immune function.

Supports immune function in Cinnamon Swirl Meal Replacement Pudding & Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Swirl Meal Replacement Pudding & Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake provides energy.

Provides energy in Cinnamon Swirl Meal Replacement Pudding & Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Swirl Meal Replacement Pudding & Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake helps in weight management.

Helps in weight management in Cinnamon Swirl Meal Replacement Pudding & Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Swirl Meal Replacement Pudding & Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Swirl Meal Replacement Pudding & Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Swirl Meal Replacement Pudding & Shake regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Swirl Meal Replacement Pudding & Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake boosts the immune system

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake improves muscle function

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake promotes cardiovascular health

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake supports mental health

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake aids in weight management

Studies suggest Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake improves insulin sensitivity

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake supports prenatal health

Vitamin D in Cinnamon Swirl Meal Replacement Pudding & Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports bone health.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports muscle function.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports heart health.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports nerve transmission.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports blood clotting.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports hormonal secretion.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports weight management.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports dental health.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake supports blood pressure regulation.

Calcium in Cinnamon Swirl Meal Replacement Pudding & Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Cinnamon Swirl Meal Replacement Pudding & Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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