Buncha Snack Mix, Sweet & Salty

Nestle Crunch

Total Energy

190

kcal

43.08

% from carbs

6.15

% from protein

50.77

% from fats

In 35 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

21g

7.6%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buncha Snack Mix, Sweet & Salty

A typical serving 0.25 cup of Buncha Snack Mix, Sweet & Salty (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buncha Snack Mix, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Buncha Snack Mix, Sweet & Salty contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buncha Snack Mix, Sweet & Salty depends on the ingredients exists in it. On average, 0.25 cup of Buncha Snack Mix, Sweet & Salty (about 35 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 21 grams of carbohydrates.

Buncha Snack Mix, Sweet & Salty contains approximately 0 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Buncha Snack Mix, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.