Cheddar Riffic, Pop Corn, White Cheddar

Jolly Time

Total Energy

290

kcal

33.64

% from carbs

7.48

% from protein

58.88

% from fats

In 57 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Riffic, Pop Corn, White Cheddar

A typical serving 1 package of Cheddar Riffic, Pop Corn, White Cheddar (57 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Riffic, Pop Corn, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Cheddar Riffic, Pop Corn, White Cheddar contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Riffic, Pop Corn, White Cheddar depends on the ingredients exists in it. On average, 1 package of Cheddar Riffic, Pop Corn, White Cheddar (about 57 grams) contains approximately 6 grams of protein.

On average, 1 package (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 27 grams of carbohydrates.

Cheddar Riffic, Pop Corn, White Cheddar contains approximately 5 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Cheddar Riffic, Pop Corn, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.