White Pop Corn, Natural Flavor

Jolly Time

Total Energy

150

kcal

38.55

% from carbs

7.23

% from protein

54.22

% from fats

In 33 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Trans Fats

4g

Sodium, Na

410mg

17.8%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Pop Corn, Natural Flavor

A typical serving 2 tbsp of White Pop Corn, Natural Flavor (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Pop Corn, Natural Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of White Pop Corn, Natural Flavor contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Pop Corn, Natural Flavor depends on the ingredients exists in it. On average, 2 tbsp of White Pop Corn, Natural Flavor (about 33 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 33 grams) contains about 16 grams of carbohydrates.

White Pop Corn, Natural Flavor contains approximately 6 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp White Pop Corn, Natural Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.