White Pop Corn, Natural Flavor
Jolly Time
7.23
% from protein38.55
% from carbs38.55
% from fatNutrition Facts
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White Pop Corn, Natural Flavor Nutrients FAQs
Nutrients
- White Pop Corn, Natural Flavor has 410mg of Sodium, Na.
- White Pop Corn, Natural Flavor has 0.72mg of Iron.
What is the calorie content of White Pop Corn, Natural Flavor?
A typical serving 2 tbsp (33 grams) of White Pop Corn, Natural Flavor contains approximately 150 calories.
You can check the exact calorie content by logging White Pop Corn, Natural Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Pop Corn, Natural Flavor have?
The amount of fat in White Pop Corn, Natural Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of White Pop Corn, Natural Flavor contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Pop Corn, Natural Flavor have?
The protein content in White Pop Corn, Natural Flavor depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of White Pop Corn, Natural Flavor contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Pop Corn, Natural Flavor, Download Nutribit app for healthier you!
How much sugar does a White Pop Corn, Natural Flavor have?
On average, 2 tbsp (33 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Pop Corn, Natural Flavor.
How Much carbohydrates (carbs) is in White Pop Corn, Natural Flavor?
The amount of carbohydrates (carbs) in White Pop Corn, Natural Flavor depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Pop Corn, Natural Flavor.
How Much Fiber is in White Pop Corn, Natural Flavor?
White Pop Corn, Natural Flavor contains approximately 6 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Pop Corn, Natural Flavor for healthier you!
What vitamins and minerals are in a White Pop Corn, Natural Flavor?
White Pop Corn, Natural Flavor contains following minerals:
General
Does White Pop Corn, Natural Flavor contain caffeine?
White Pop Corn, Natural Flavor does not contain any caffeine.
Does White Pop Corn, Natural Flavor contain alcohol?
White Pop Corn, Natural Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Pop Corn, Natural Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Pop Corn, Natural Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Pop Corn, Natural Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Pop Corn, Natural Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Pop Corn, Natural Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Pop Corn, Natural Flavor for free?
Yes! Since White Pop Corn, Natural Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Pop Corn, Natural Flavor with water tracking feature?
Nutribit automatically calculates the water content of White Pop Corn, Natural Flavor and adds it to your daily hydration log. Simply log White Pop Corn, Natural Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Pop Corn, Natural Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Pop Corn, Natural Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Pop Corn, Natural Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Pop Corn, Natural Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Pop Corn, Natural Flavor
Fiber in White Pop Corn, Natural Flavor supports digestion.
Fiber in White Pop Corn, Natural Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Pop Corn, Natural Flavor supports heart health.
Soluble fiber in White Pop Corn, Natural Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Pop Corn, Natural Flavor aids in weight management.
Fiber-rich foods in White Pop Corn, Natural Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Pop Corn, Natural Flavor regulates blood sugar.
Fiber in White Pop Corn, Natural Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Pop Corn, Natural Flavor promotes gut health.
Fiber in White Pop Corn, Natural Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Pop Corn, Natural Flavor lowers the risk of colon cancer.
A high-fiber diet from White Pop Corn, Natural Flavor is linked to a reduced risk of colon cancer.
Fiber in White Pop Corn, Natural Flavor improves skin health.
Fiber in White Pop Corn, Natural Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Pop Corn, Natural Flavor helps lower blood pressure.
Adequate fiber in White Pop Corn, Natural Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Pop Corn, Natural Flavor boosts immune function.
Fiber in White Pop Corn, Natural Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Pop Corn, Natural Flavor reduces the risk of type 2 diabetes.
Fiber in White Pop Corn, Natural Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Pop Corn, Natural Flavor supports fluid balance.
Maintains Fluid Balance in White Pop Corn, Natural Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Pop Corn, Natural Flavor supports nerve function.
Supports Nerve Function in White Pop Corn, Natural Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Pop Corn, Natural Flavor helps regulate blood pressure.
Regulates Blood Pressure in White Pop Corn, Natural Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Pop Corn, Natural Flavor supports muscle function.
Aids Muscle Function in White Pop Corn, Natural Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Pop Corn, Natural Flavor aids nutrient absorption.
Improves Nutrient Absorption in White Pop Corn, Natural Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Pop Corn, Natural Flavor helps balance pH levels.
Balances pH Levels in White Pop Corn, Natural Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Pop Corn, Natural Flavor supports bone health.
Supports Bone Health in White Pop Corn, Natural Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 tbsp White Pop Corn, Natural Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.