Cheese & Garlic Sausage
Premio
26.29
% from protein1.88
% from carbs1.88
% from fatNutrition Facts
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Cheese & Garlic Sausage Nutrients FAQs
Nutrients
- Cheese & Garlic Sausage has 20mg of Calcium.
- Cheese & Garlic Sausage has 550mg of Sodium, Na.
- Cheese & Garlic Sausage has 0.36mg of Iron.
What is the calorie content of Cheese & Garlic Sausage?
A typical serving 1 pan fried link (68 grams) of Cheese & Garlic Sausage contains approximately 220 calories.
You can check the exact calorie content by logging Cheese & Garlic Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Garlic Sausage have?
The amount of fat in Cheese & Garlic Sausage depends on the ingredients and preparation method. On average, one serving 1 pan fried link (68 grams) of Cheese & Garlic Sausage contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Garlic Sausage have?
The protein content in Cheese & Garlic Sausage depends on the ingredients exists in it. On average, 1 pan fried link (68 grams) of Cheese & Garlic Sausage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Garlic Sausage, Download Nutribit app for healthier you!
How much sugar does a Cheese & Garlic Sausage have?
On average, 1 pan fried link (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Garlic Sausage.
How Much carbohydrates (carbs) is in Cheese & Garlic Sausage?
The amount of carbohydrates (carbs) in Cheese & Garlic Sausage depends on its serving size and preparation. On average, 1 pan fried link (68 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Garlic Sausage.
How Much Fiber is in Cheese & Garlic Sausage?
Cheese & Garlic Sausage contains approximately 0 grams of fiber in 1 pan fried link (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Garlic Sausage for healthier you!
What vitamins and minerals are in a Cheese & Garlic Sausage?
Cheese & Garlic Sausage contains following minerals:
General
Does Cheese & Garlic Sausage contain caffeine?
Cheese & Garlic Sausage does not contain any caffeine.
Does Cheese & Garlic Sausage contain alcohol?
Cheese & Garlic Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Garlic Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Garlic Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Garlic Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Garlic Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Garlic Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Garlic Sausage for free?
Yes! Since Cheese & Garlic Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Garlic Sausage with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Garlic Sausage and adds it to your daily hydration log. Simply log Cheese & Garlic Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Garlic Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Garlic Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Garlic Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Garlic Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Garlic Sausage
Protein in Cheese & Garlic Sausage supports building and repairing tissues.
Builds and repairs tissues in Cheese & Garlic Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Garlic Sausage supports immune function.
Supports immune function in Cheese & Garlic Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Garlic Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Garlic Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Garlic Sausage provides energy.
Provides energy in Cheese & Garlic Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Garlic Sausage supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Garlic Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Garlic Sausage helps in weight management.
Helps in weight management in Cheese & Garlic Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Garlic Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Garlic Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Garlic Sausage supports bone health.
Supports bone health in Cheese & Garlic Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Garlic Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Garlic Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Garlic Sausage regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Garlic Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese & Garlic Sausage supports fluid balance.
Maintains Fluid Balance in Cheese & Garlic Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Garlic Sausage supports nerve function.
Supports Nerve Function in Cheese & Garlic Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Garlic Sausage helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Garlic Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Garlic Sausage supports muscle function.
Aids Muscle Function in Cheese & Garlic Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Garlic Sausage aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Garlic Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Garlic Sausage helps balance pH levels.
Balances pH Levels in Cheese & Garlic Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Garlic Sausage supports bone health.
Supports Bone Health in Cheese & Garlic Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pan fried link Cheese & Garlic Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.