Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

Premio

Total Energy

200

kcal

2

% from carbs

26

% from protein

72

% from fats

In 70 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

530mg

23%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

A typical serving 1 pan fried link of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese (70 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese depends on the ingredients and preparation method. On average, one serving 1 pan fried link (70 grams) of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese depends on the ingredients exists in it. On average, 1 pan fried link of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese (about 70 grams) contains approximately 13 grams of protein.

On average, 1 pan fried link (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pan fried link (about 70 grams) contains about 1 grams of carbohydrates.

Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 0 grams of fiber in 1 pan fried link (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pan fried link Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.