Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

Premio

26

% from protein

2

% from carbs

2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
200
% Daily value*
Total Fat 16 g
24.6%
Saturated 5 g
25%
Cholesterol 55 mg
18.3%
Sodium, Na 530 mg
23%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 26 mg
Iron 0.4 mg

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Sweet Italian Sausage with Broccoli Rabe & Romano Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese?

A typical serving 1 pan fried link (70 grams) of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 200 calories.

You can check the exact calorie content by logging Sweet Italian Sausage with Broccoli Rabe & Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Italian Sausage with Broccoli Rabe & Romano Cheese have?

The amount of fat in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese depends on the ingredients and preparation method. On average, one serving 1 pan fried link (70 grams) of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Italian Sausage with Broccoli Rabe & Romano Cheese have?

The protein content in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese depends on the ingredients exists in it. On average, 1 pan fried link (70 grams) of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese, Download Nutribit app for healthier you!

How much sugar does a Sweet Italian Sausage with Broccoli Rabe & Romano Cheese have?

On average, 1 pan fried link (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese.

How Much carbohydrates (carbs) is in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese?

The amount of carbohydrates (carbs) in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese depends on its serving size and preparation. On average, 1 pan fried link (70 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese.

How Much Fiber is in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese?

Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains approximately 0 grams of fiber in 1 pan fried link (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese for healthier you!

What vitamins and minerals are in a Sweet Italian Sausage with Broccoli Rabe & Romano Cheese?

Vitamins in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese:

  • Vitamin C:Sweet Italian Sausage with Broccoli Rabe & Romano Cheese has 1.2 mg of Vitamin C.

Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contains following minerals:

  • Sweet Italian Sausage with Broccoli Rabe & Romano Cheese has 26mg of Calcium.
  • Sweet Italian Sausage with Broccoli Rabe & Romano Cheese has 530mg of Sodium, Na.
  • Sweet Italian Sausage with Broccoli Rabe & Romano Cheese has 0.36mg of Iron.

General

Does Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contain caffeine?

Sweet Italian Sausage with Broccoli Rabe & Romano Cheese does not contain any caffeine.

Does Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contain alcohol?

Sweet Italian Sausage with Broccoli Rabe & Romano Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Italian Sausage with Broccoli Rabe & Romano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Italian Sausage with Broccoli Rabe & Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Italian Sausage with Broccoli Rabe & Romano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese for free?

Yes! Since Sweet Italian Sausage with Broccoli Rabe & Romano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Italian Sausage with Broccoli Rabe & Romano Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese and adds it to your daily hydration log. Simply log Sweet Italian Sausage with Broccoli Rabe & Romano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Italian Sausage with Broccoli Rabe & Romano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Italian Sausage with Broccoli Rabe & Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Italian Sausage with Broccoli Rabe & Romano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Italian Sausage with Broccoli Rabe & Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports building and repairing tissues.

Builds and repairs tissues in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports immune function.

Supports immune function in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese provides energy.

Provides energy in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps in weight management.

Helps in weight management in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports bone health.

Supports bone health in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports fluid balance.

Maintains Fluid Balance in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports nerve function.

Supports Nerve Function in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports muscle function.

Aids Muscle Function in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps balance pH levels.

Balances pH Levels in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese supports bone health.

Supports Bone Health in Sweet Italian Sausage with Broccoli Rabe & Romano Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 pan fried link Sweet Italian Sausage with Broccoli Rabe & Romano Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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