Potato Chips, Cheese
Ruffles
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Potato Chips, Cheese Nutrients FAQs
Nutrients
- Vitamin A:Potato Chips, Cheese has 200 IU of Vitamin A.
- Vitamin C:Potato Chips, Cheese has 6 mg of Vitamin C.
- Potato Chips, Cheese has 230mg of Sodium, Na.
- Potato Chips, Cheese has 0.36mg of Iron.
What is the calorie content of Potato Chips, Cheese?
A typical serving 11 chips (28 grams) of Potato Chips, Cheese contains approximately 160 calories.
You can check the exact calorie content by logging Potato Chips, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chips, Cheese have?
The amount of fat in Potato Chips, Cheese depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Potato Chips, Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chips, Cheese have?
The protein content in Potato Chips, Cheese depends on the ingredients exists in it. On average, 11 chips (28 grams) of Potato Chips, Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chips, Cheese, Download Nutribit app for healthier you!
How much sugar does a Potato Chips, Cheese have?
On average, 11 chips (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Cheese.
How Much carbohydrates (carbs) is in Potato Chips, Cheese?
The amount of carbohydrates (carbs) in Potato Chips, Cheese depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chips, Cheese.
How Much Fiber is in Potato Chips, Cheese?
Potato Chips, Cheese contains approximately 1 grams of fiber in 11 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Cheese for healthier you!
What vitamins and minerals are in a Potato Chips, Cheese?
Vitamins in Potato Chips, Cheese:
Potato Chips, Cheese contains following minerals:
General
Does Potato Chips, Cheese contain caffeine?
Potato Chips, Cheese does not contain any caffeine.
Does Potato Chips, Cheese contain alcohol?
Potato Chips, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chips, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chips, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chips, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chips, Cheese for free?
Yes! Since Potato Chips, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chips, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Potato Chips, Cheese and adds it to your daily hydration log. Simply log Potato Chips, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chips, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chips, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chips, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chips, Cheese
How to burn 160 calories?
The amount of exercise required to burn off 11 chips Potato Chips, Cheese
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.