Potato Chips, Regular Nature

Ruffles

4.32

% from protein

37.41

% from carbs

37.41

% from fat

Potato Chips, Regular Nature Nutrients FAQs

Nutrients

What is the calorie content of Potato Chips, Regular Nature?

A typical serving 21 chips (50 grams) of Potato Chips, Regular Nature contains approximately 280 calories.

You can check the exact calorie content by logging Potato Chips, Regular Nature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, Regular Nature have?

The amount of fat in Potato Chips, Regular Nature depends on the ingredients and preparation method. On average, one serving 21 chips (50 grams) of Potato Chips, Regular Nature contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, Regular Nature have?

The protein content in Potato Chips, Regular Nature depends on the ingredients exists in it. On average, 21 chips (50 grams) of Potato Chips, Regular Nature contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Chips, Regular Nature, Download Nutribit app for healthier you!

How much sugar does a Potato Chips, Regular Nature have?

On average, 21 chips (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Regular Nature.

How Much carbohydrates (carbs) is in Potato Chips, Regular Nature?

The amount of carbohydrates (carbs) in Potato Chips, Regular Nature depends on its serving size and preparation. On average, 21 chips (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Chips, Regular Nature.

How Much Fiber is in Potato Chips, Regular Nature?

Potato Chips, Regular Nature contains approximately 2 grams of fiber in 21 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Regular Nature for healthier you!

What vitamins and minerals are in a Potato Chips, Regular Nature?

Vitamins in Potato Chips, Regular Nature:

  • Vitamin C:Potato Chips, Regular Nature has 12 mg of Vitamin C.

Potato Chips, Regular Nature contains following minerals:

  • Potato Chips, Regular Nature has 26mg of Calcium.
  • Potato Chips, Regular Nature has 290mg of Sodium, Na.
  • Potato Chips, Regular Nature has 0.72mg of Iron.

General

Does Potato Chips, Regular Nature contain caffeine?

Potato Chips, Regular Nature does not contain any caffeine.

Does Potato Chips, Regular Nature contain alcohol?

Potato Chips, Regular Nature does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, Regular Nature?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Regular Nature and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, Regular Nature quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, Regular Nature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Regular Nature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, Regular Nature for free?

Yes absolutely, Since Potato Chips, Regular Nature does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, Regular Nature with water tracking feature?

Potato Chips, Regular Nature does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Chips, Regular Nature as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Regular Nature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, Regular Nature nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, Regular Nature data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Chips, Regular Nature

How to burn 280 calories?

The amount of exercise required to burn off 21 chips Potato Chips, Regular Nature

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP