Corn Snack, Flamin' Hot

Cheetos

Total Energy

162

kcal

41.98

% from carbs

2.47

% from protein

55.56

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

240mg

10.4%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Snack, Flamin' Hot

A typical serving 30 g of Corn Snack, Flamin' Hot (30 grams) contains approximately 162 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Snack, Flamin' Hot depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Corn Snack, Flamin' Hot contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Snack, Flamin' Hot depends on the ingredients exists in it. On average, 30 g of Corn Snack, Flamin' Hot (about 30 grams) contains approximately 1 grams of protein.

On average, 30 g (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 17 grams of carbohydrates.

Corn Snack, Flamin' Hot contains approximately 1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 162 calories?

The amount of exercise required to burn off 30 g Corn Snack, Flamin' Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.