Munchies, Sandwich Crackers, Cheddar Cheese

Cheetos

5.91

% from protein

45.32

% from carbs

45.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
210
% Daily value*
Total Fat 11 g
16.9%
Saturated 4 g
20%
Cholesterol 2.5 mg
0.8%
Sodium, Na 370 mg
16.1%
Potassium, K 120 mg
2.6%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.1 mg

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Munchies, Sandwich Crackers, Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Munchies, Sandwich Crackers, Cheddar Cheese?

A typical serving 1 package of Munchies, Sandwich Crackers, Cheddar Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Munchies, Sandwich Crackers, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Munchies, Sandwich Crackers, Cheddar Cheese have?

The amount of fat in Munchies, Sandwich Crackers, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package of Munchies, Sandwich Crackers, Cheddar Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Munchies, Sandwich Crackers, Cheddar Cheese have?

The protein content in Munchies, Sandwich Crackers, Cheddar Cheese depends on the ingredients exists in it. On average, 1 package of Munchies, Sandwich Crackers, Cheddar Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Munchies, Sandwich Crackers, Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Munchies, Sandwich Crackers, Cheddar Cheese have?

On average, 1 package contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Munchies, Sandwich Crackers, Cheddar Cheese.

How Much carbohydrates (carbs) is in Munchies, Sandwich Crackers, Cheddar Cheese?

The amount of carbohydrates (carbs) in Munchies, Sandwich Crackers, Cheddar Cheese depends on its serving size and preparation. On average, 1 package contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Munchies, Sandwich Crackers, Cheddar Cheese.

How Much Fiber is in Munchies, Sandwich Crackers, Cheddar Cheese?

Munchies, Sandwich Crackers, Cheddar Cheese contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Munchies, Sandwich Crackers, Cheddar Cheese for healthier you!

What vitamins and minerals are in a Munchies, Sandwich Crackers, Cheddar Cheese?

Munchies, Sandwich Crackers, Cheddar Cheese contains following minerals:

  • Munchies, Sandwich Crackers, Cheddar Cheese has 78mg of Calcium.
  • Munchies, Sandwich Crackers, Cheddar Cheese has 370mg of Sodium, Na.
  • Munchies, Sandwich Crackers, Cheddar Cheese has 120mg of Potassium, K.
  • Munchies, Sandwich Crackers, Cheddar Cheese has 1.08mg of Iron.

General

Does Munchies, Sandwich Crackers, Cheddar Cheese contain caffeine?

Munchies, Sandwich Crackers, Cheddar Cheese does not contain any caffeine.

Does Munchies, Sandwich Crackers, Cheddar Cheese contain alcohol?

Munchies, Sandwich Crackers, Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Munchies, Sandwich Crackers, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Munchies, Sandwich Crackers, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Munchies, Sandwich Crackers, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Munchies, Sandwich Crackers, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Munchies, Sandwich Crackers, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Munchies, Sandwich Crackers, Cheddar Cheese for free?

Yes! Since Munchies, Sandwich Crackers, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Munchies, Sandwich Crackers, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Munchies, Sandwich Crackers, Cheddar Cheese and adds it to your daily hydration log. Simply log Munchies, Sandwich Crackers, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Munchies, Sandwich Crackers, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Munchies, Sandwich Crackers, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Munchies, Sandwich Crackers, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Munchies, Sandwich Crackers, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Munchies, Sandwich Crackers, Cheddar Cheese

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Munchies, Sandwich Crackers, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese supports nerve function.

Supports Nerve Function in Munchies, Sandwich Crackers, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Munchies, Sandwich Crackers, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese supports muscle function.

Aids Muscle Function in Munchies, Sandwich Crackers, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Munchies, Sandwich Crackers, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese helps balance pH levels.

Balances pH Levels in Munchies, Sandwich Crackers, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Munchies, Sandwich Crackers, Cheddar Cheese supports bone health.

Supports Bone Health in Munchies, Sandwich Crackers, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Munchies, Sandwich Crackers, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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