Wheat Pretzels, Flamin' Hot Flavored

Cheetos

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
13
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Sodium, Na 36 mg
1.6%

Potassium, K 8 mg
0.2%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Vitamin D (D2 + D3) 0 UG

Calcium 1 mg

Iron 0.1 mg

Wheat Pretzels, Flamin' Hot Flavored Nutrients FAQs

Nutrients

What is the calorie content of Wheat Pretzels, Flamin' Hot Flavored?

A typical serving 10 pretzels (28 grams) of Wheat Pretzels, Flamin' Hot Flavored contains approximately 130 calories.

You can check the exact calorie content by logging Wheat Pretzels, Flamin' Hot Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Pretzels, Flamin' Hot Flavored have?

The amount of fat in Wheat Pretzels, Flamin' Hot Flavored depends on the ingredients and preparation method. On average, one serving 10 pretzels (28 grams) of Wheat Pretzels, Flamin' Hot Flavored contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Pretzels, Flamin' Hot Flavored have?

The protein content in Wheat Pretzels, Flamin' Hot Flavored depends on the ingredients exists in it. On average, 10 pretzels (28 grams) of Wheat Pretzels, Flamin' Hot Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Pretzels, Flamin' Hot Flavored, Download Nutribit app for healthier you!

How much sugar does a Wheat Pretzels, Flamin' Hot Flavored have?

On average, 10 pretzels (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Pretzels, Flamin' Hot Flavored.

How Much carbohydrates (carbs) is in Wheat Pretzels, Flamin' Hot Flavored?

The amount of carbohydrates (carbs) in Wheat Pretzels, Flamin' Hot Flavored depends on its serving size and preparation. On average, 10 pretzels (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Pretzels, Flamin' Hot Flavored.

How Much Fiber is in Wheat Pretzels, Flamin' Hot Flavored?

Wheat Pretzels, Flamin' Hot Flavored contains approximately 0.5 grams of fiber in 10 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Pretzels, Flamin' Hot Flavored for healthier you!

What vitamins and minerals are in a Wheat Pretzels, Flamin' Hot Flavored?

Wheat Pretzels, Flamin' Hot Flavored contains following minerals:

  • Wheat Pretzels, Flamin' Hot Flavored has 10mg of Calcium.
  • Wheat Pretzels, Flamin' Hot Flavored has 360mg of Sodium, Na.
  • Wheat Pretzels, Flamin' Hot Flavored has 80mg of Potassium, K.
  • Wheat Pretzels, Flamin' Hot Flavored has 1.1mg of Iron.

General

Does Wheat Pretzels, Flamin' Hot Flavored contain caffeine?

Wheat Pretzels, Flamin' Hot Flavored does not contain any caffeine.

Does Wheat Pretzels, Flamin' Hot Flavored contain alcohol?

Wheat Pretzels, Flamin' Hot Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Pretzels, Flamin' Hot Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Pretzels, Flamin' Hot Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Pretzels, Flamin' Hot Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Pretzels, Flamin' Hot Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Pretzels, Flamin' Hot Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Pretzels, Flamin' Hot Flavored for free?

Yes! Since Wheat Pretzels, Flamin' Hot Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Pretzels, Flamin' Hot Flavored with water tracking feature?

Nutribit automatically calculates the water content of Wheat Pretzels, Flamin' Hot Flavored and adds it to your daily hydration log. Simply log Wheat Pretzels, Flamin' Hot Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Pretzels, Flamin' Hot Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Pretzels, Flamin' Hot Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Pretzels, Flamin' Hot Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Pretzels, Flamin' Hot Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Pretzels, Flamin' Hot Flavored

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored supports fluid balance.

Maintains Fluid Balance in Wheat Pretzels, Flamin' Hot Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored supports nerve function.

Supports Nerve Function in Wheat Pretzels, Flamin' Hot Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored helps regulate blood pressure.

Regulates Blood Pressure in Wheat Pretzels, Flamin' Hot Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored supports muscle function.

Aids Muscle Function in Wheat Pretzels, Flamin' Hot Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored aids nutrient absorption.

Improves Nutrient Absorption in Wheat Pretzels, Flamin' Hot Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored helps balance pH levels.

Balances pH Levels in Wheat Pretzels, Flamin' Hot Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Pretzels, Flamin' Hot Flavored supports bone health.

Supports Bone Health in Wheat Pretzels, Flamin' Hot Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 10 pretzels Wheat Pretzels, Flamin' Hot Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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