Wheat Pretzels, Cheddar Flavored

Cheetos

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
13
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Sodium, Na 35 mg
1.5%

Potassium, K 8 mg
0.2%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Vitamin D (D2 + D3) 0 UG

Calcium 2 mg

Iron 0.1 mg

Wheat Pretzels, Cheddar Flavored Nutrients FAQs

Nutrients

What is the calorie content of Wheat Pretzels, Cheddar Flavored?

A typical serving 10 pretzels (28 grams) of Wheat Pretzels, Cheddar Flavored contains approximately 130 calories.

You can check the exact calorie content by logging Wheat Pretzels, Cheddar Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Pretzels, Cheddar Flavored have?

The amount of fat in Wheat Pretzels, Cheddar Flavored depends on the ingredients and preparation method. On average, one serving 10 pretzels (28 grams) of Wheat Pretzels, Cheddar Flavored contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Pretzels, Cheddar Flavored have?

The protein content in Wheat Pretzels, Cheddar Flavored depends on the ingredients exists in it. On average, 10 pretzels (28 grams) of Wheat Pretzels, Cheddar Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Pretzels, Cheddar Flavored, Download Nutribit app for healthier you!

How much sugar does a Wheat Pretzels, Cheddar Flavored have?

On average, 10 pretzels (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Pretzels, Cheddar Flavored.

How Much carbohydrates (carbs) is in Wheat Pretzels, Cheddar Flavored?

The amount of carbohydrates (carbs) in Wheat Pretzels, Cheddar Flavored depends on its serving size and preparation. On average, 10 pretzels (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Pretzels, Cheddar Flavored.

How Much Fiber is in Wheat Pretzels, Cheddar Flavored?

Wheat Pretzels, Cheddar Flavored contains approximately 0.5 grams of fiber in 10 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Pretzels, Cheddar Flavored for healthier you!

What vitamins and minerals are in a Wheat Pretzels, Cheddar Flavored?

Wheat Pretzels, Cheddar Flavored contains following minerals:

  • Wheat Pretzels, Cheddar Flavored has 20mg of Calcium.
  • Wheat Pretzels, Cheddar Flavored has 350mg of Sodium, Na.
  • Wheat Pretzels, Cheddar Flavored has 80mg of Potassium, K.
  • Wheat Pretzels, Cheddar Flavored has 1.1mg of Iron.

General

Does Wheat Pretzels, Cheddar Flavored contain caffeine?

Wheat Pretzels, Cheddar Flavored does not contain any caffeine.

Does Wheat Pretzels, Cheddar Flavored contain alcohol?

Wheat Pretzels, Cheddar Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Pretzels, Cheddar Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Pretzels, Cheddar Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Pretzels, Cheddar Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Pretzels, Cheddar Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Pretzels, Cheddar Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Pretzels, Cheddar Flavored for free?

Yes! Since Wheat Pretzels, Cheddar Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Pretzels, Cheddar Flavored with water tracking feature?

Nutribit automatically calculates the water content of Wheat Pretzels, Cheddar Flavored and adds it to your daily hydration log. Simply log Wheat Pretzels, Cheddar Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Pretzels, Cheddar Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Pretzels, Cheddar Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Pretzels, Cheddar Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Pretzels, Cheddar Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Pretzels, Cheddar Flavored

Sodium, Na in Wheat Pretzels, Cheddar Flavored supports fluid balance.

Maintains Fluid Balance in Wheat Pretzels, Cheddar Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Pretzels, Cheddar Flavored supports nerve function.

Supports Nerve Function in Wheat Pretzels, Cheddar Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Pretzels, Cheddar Flavored helps regulate blood pressure.

Regulates Blood Pressure in Wheat Pretzels, Cheddar Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Pretzels, Cheddar Flavored supports muscle function.

Aids Muscle Function in Wheat Pretzels, Cheddar Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Pretzels, Cheddar Flavored aids nutrient absorption.

Improves Nutrient Absorption in Wheat Pretzels, Cheddar Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Pretzels, Cheddar Flavored helps balance pH levels.

Balances pH Levels in Wheat Pretzels, Cheddar Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Pretzels, Cheddar Flavored supports bone health.

Supports Bone Health in Wheat Pretzels, Cheddar Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 10 pretzels Wheat Pretzels, Cheddar Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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