Flavored Whole Grain Snacks, Garden Salsa

Sun Chips

Total Energy

210

kcal

54.63

% from carbs

5.85

% from protein

39.51

% from fats

In 1 package

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Whole Grain Snacks, Garden Salsa

A typical serving 1 package of Flavored Whole Grain Snacks, Garden Salsa (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Whole Grain Snacks, Garden Salsa depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Flavored Whole Grain Snacks, Garden Salsa contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Whole Grain Snacks, Garden Salsa depends on the ingredients exists in it. On average, 1 package of Flavored Whole Grain Snacks, Garden Salsa (about null grams) contains approximately 3 grams of protein.

On average, 1 package (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 28 grams of carbohydrates.

Flavored Whole Grain Snacks, Garden Salsa contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Flavored Whole Grain Snacks, Garden Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.