French Onion Whole Grain Snacks
Sun Chips
28.73
% from protein26.52
% from carbs26.52
% from fatNutrition Facts
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French Onion Whole Grain Snacks Nutrients FAQs
Nutrients
- French Onion Whole Grain Snacks has 450mg of Sodium, Na.
What is the calorie content of French Onion Whole Grain Snacks?
A typical serving 3 oz (84 grams) of French Onion Whole Grain Snacks contains approximately 180 calories.
You can check the exact calorie content by logging French Onion Whole Grain Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Onion Whole Grain Snacks have?
The amount of fat in French Onion Whole Grain Snacks depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of French Onion Whole Grain Snacks contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Onion Whole Grain Snacks have?
The protein content in French Onion Whole Grain Snacks depends on the ingredients exists in it. On average, 3 oz (84 grams) of French Onion Whole Grain Snacks contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from French Onion Whole Grain Snacks, Download Nutribit app for healthier you!
How much sugar does a French Onion Whole Grain Snacks have?
On average, 3 oz (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Whole Grain Snacks.
How Much carbohydrates (carbs) is in French Onion Whole Grain Snacks?
The amount of carbohydrates (carbs) in French Onion Whole Grain Snacks depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Onion Whole Grain Snacks.
How Much Fiber is in French Onion Whole Grain Snacks?
French Onion Whole Grain Snacks contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Whole Grain Snacks for healthier you!
What vitamins and minerals are in a French Onion Whole Grain Snacks?
French Onion Whole Grain Snacks contains following minerals:
General
Does French Onion Whole Grain Snacks contain caffeine?
French Onion Whole Grain Snacks does not contain any caffeine.
Does French Onion Whole Grain Snacks contain alcohol?
French Onion Whole Grain Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Onion Whole Grain Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Whole Grain Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Onion Whole Grain Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Onion Whole Grain Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Whole Grain Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Onion Whole Grain Snacks for free?
Yes! Since French Onion Whole Grain Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Onion Whole Grain Snacks with water tracking feature?
Nutribit automatically calculates the water content of French Onion Whole Grain Snacks and adds it to your daily hydration log. Simply log French Onion Whole Grain Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Onion Whole Grain Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Onion Whole Grain Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Onion Whole Grain Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Onion Whole Grain Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Onion Whole Grain Snacks
Protein in French Onion Whole Grain Snacks supports building and repairing tissues.
Builds and repairs tissues in French Onion Whole Grain Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Onion Whole Grain Snacks supports immune function.
Supports immune function in French Onion Whole Grain Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Onion Whole Grain Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Onion Whole Grain Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Onion Whole Grain Snacks provides energy.
Provides energy in French Onion Whole Grain Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Onion Whole Grain Snacks supports muscle growth and strength.
Supports muscle growth and strength in French Onion Whole Grain Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Onion Whole Grain Snacks helps in weight management.
Helps in weight management in French Onion Whole Grain Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Onion Whole Grain Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Onion Whole Grain Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Onion Whole Grain Snacks supports bone health.
Supports bone health in French Onion Whole Grain Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Onion Whole Grain Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in French Onion Whole Grain Snacks is essential for the health and growth of hair, skin, and nails.
Protein in French Onion Whole Grain Snacks regulates blood sugar levels.
Regulates blood sugar levels in French Onion Whole Grain Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in French Onion Whole Grain Snacks supports fluid balance.
Maintains Fluid Balance in French Onion Whole Grain Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Onion Whole Grain Snacks supports nerve function.
Supports Nerve Function in French Onion Whole Grain Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Onion Whole Grain Snacks helps regulate blood pressure.
Regulates Blood Pressure in French Onion Whole Grain Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Onion Whole Grain Snacks supports muscle function.
Aids Muscle Function in French Onion Whole Grain Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Onion Whole Grain Snacks aids nutrient absorption.
Improves Nutrient Absorption in French Onion Whole Grain Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Onion Whole Grain Snacks helps balance pH levels.
Balances pH Levels in French Onion Whole Grain Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Onion Whole Grain Snacks supports bone health.
Supports Bone Health in French Onion Whole Grain Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 oz French Onion Whole Grain Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.