Ridged Ziti
Mueller's
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Ridged Ziti Nutrients FAQs
Nutrients
- Ridged Ziti has 110mg of Potassium, K.
- Ridged Ziti has 1.8mg of Iron.
What is the calorie content of Ridged Ziti?
A typical serving 0.67 cup (56 grams) of Ridged Ziti contains approximately 200 calories.
You can check the exact calorie content by logging Ridged Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ridged Ziti have?
The amount of fat in Ridged Ziti depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Ridged Ziti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ridged Ziti have?
The protein content in Ridged Ziti depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Ridged Ziti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ridged Ziti, Download Nutribit app for healthier you!
How much sugar does a Ridged Ziti have?
On average, 0.67 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ridged Ziti.
How Much carbohydrates (carbs) is in Ridged Ziti?
The amount of carbohydrates (carbs) in Ridged Ziti depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ridged Ziti.
How Much Fiber is in Ridged Ziti?
Ridged Ziti contains approximately 2 grams of fiber in 0.67 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ridged Ziti for healthier you!
What vitamins and minerals are in a Ridged Ziti?
Ridged Ziti contains following minerals:
General
Does Ridged Ziti contain caffeine?
Ridged Ziti does not contain any caffeine.
Does Ridged Ziti contain alcohol?
Ridged Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ridged Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridged Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ridged Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ridged Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridged Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ridged Ziti for free?
Yes! Since Ridged Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ridged Ziti with water tracking feature?
Nutribit automatically calculates the water content of Ridged Ziti and adds it to your daily hydration log. Simply log Ridged Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ridged Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ridged Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ridged Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ridged Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ridged Ziti
Total Carbohydrates in Ridged Ziti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ridged Ziti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ridged Ziti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ridged Ziti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ridged Ziti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ridged Ziti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ridged Ziti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ridged Ziti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ridged Ziti aids weight management by helping you feel full longer.
Fiber-rich carbs from Ridged Ziti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ridged Ziti enhances brain function and helps improve memory and focus.
Glucose from Ridged Ziti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ridged Ziti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ridged Ziti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ridged Ziti promotes gut health by feeding beneficial gut bacteria.
Fiber in Ridged Ziti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ridged Ziti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ridged Ziti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ridged Ziti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ridged Ziti, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Ridged Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.