Smoked Sausage, Cheddar Cheese

Manda

Total Energy

190

kcal

4.35

% from carbs

17.39

% from protein

78.26

% from fats

In 66 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

8g

16%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage, Cheddar Cheese

A typical serving 1 link, smoked sausage of Smoked Sausage, Cheddar Cheese (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 link, smoked sausage (66 grams) of Smoked Sausage, Cheddar Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage, Cheddar Cheese depends on the ingredients exists in it. On average, 1 link, smoked sausage of Smoked Sausage, Cheddar Cheese (about 66 grams) contains approximately 8 grams of protein.

On average, 1 link, smoked sausage (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link, smoked sausage (about 66 grams) contains about 2 grams of carbohydrates.

Smoked Sausage, Cheddar Cheese contains approximately 0 grams of fiber in 1 link, smoked sausage (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link, smoked sausage Smoked Sausage, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.