Extreme Cheddar Cheese Smoked Sausage

Marketside

Total Energy

190

kcal

2.07

% from carbs

18.65

% from protein

79.27

% from fats

In 66 g

% daily value


Total Fat

17g

26.2%


Saturated

7g

35%


Cholesterol

45mg

15%


Sodium, Na

530mg

23%


Potassium, K

290mg

6.2%


Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

50mg


Iron, Fe

0.7mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extreme Cheddar Cheese Smoked Sausage

A typical serving 1 link of Extreme Cheddar Cheese Smoked Sausage (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extreme Cheddar Cheese Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (66 grams) of Extreme Cheddar Cheese Smoked Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extreme Cheddar Cheese Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Extreme Cheddar Cheese Smoked Sausage (about 66 grams) contains approximately 9 grams of protein.

On average, 1 link (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 66 grams) contains about 1 grams of carbohydrates.

Extreme Cheddar Cheese Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 link Extreme Cheddar Cheese Smoked Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.