Dried Fruit, Mango
Joe's
0.29
% from protein99.71
% from carbs99.71
% from fatNutrition Facts
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Dried Fruit, Mango Nutrients FAQs
Nutrients
- Dried Fruit, Mango has 20mg of Calcium.
- Dried Fruit, Mango has 55mg of Sodium, Na.
- Dried Fruit, Mango has 0.1mg of Iron.
What is the calorie content of Dried Fruit, Mango?
A typical serving 4 pieces (40 grams) of Dried Fruit, Mango contains approximately 140 calories.
You can check the exact calorie content by logging Dried Fruit, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Fruit, Mango have?
The amount of fat in Dried Fruit, Mango depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Dried Fruit, Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Fruit, Mango have?
The protein content in Dried Fruit, Mango depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Dried Fruit, Mango contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Fruit, Mango, Download Nutribit app for healthier you!
How much sugar does a Dried Fruit, Mango have?
On average, 4 pieces (40 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit, Mango.
How Much carbohydrates (carbs) is in Dried Fruit, Mango?
The amount of carbohydrates (carbs) in Dried Fruit, Mango depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Fruit, Mango.
How Much Fiber is in Dried Fruit, Mango?
Dried Fruit, Mango contains approximately 1 grams of fiber in 4 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruit, Mango for healthier you!
What vitamins and minerals are in a Dried Fruit, Mango?
Dried Fruit, Mango contains following minerals:
General
Does Dried Fruit, Mango contain caffeine?
Dried Fruit, Mango does not contain any caffeine.
Does Dried Fruit, Mango contain alcohol?
Dried Fruit, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Fruit, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Fruit, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Fruit, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Fruit, Mango for free?
Yes! Since Dried Fruit, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Fruit, Mango with water tracking feature?
Nutribit automatically calculates the water content of Dried Fruit, Mango and adds it to your daily hydration log. Simply log Dried Fruit, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Fruit, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Fruit, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Fruit, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Fruit, Mango
How to burn 140 calories?
The amount of exercise required to burn off 4 pieces Dried Fruit, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.