Freeze Dried Mango
Trader Joe's
2.22
% from protein97.78
% from carbs97.78
% from fatNutrition Facts
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Freeze Dried Mango Nutrients FAQs
Nutrients
- Vitamin C:Freeze Dried Mango has 21 mg of Vitamin C.
- Freeze Dried Mango has 0.36mg of Iron.
What is the calorie content of Freeze Dried Mango?
A typical serving 1 bag (48 grams) of Freeze Dried Mango contains approximately 190 calories.
You can check the exact calorie content by logging Freeze Dried Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freeze Dried Mango have?
The amount of fat in Freeze Dried Mango depends on the ingredients and preparation method. On average, one serving 1 bag (48 grams) of Freeze Dried Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freeze Dried Mango have?
The protein content in Freeze Dried Mango depends on the ingredients exists in it. On average, 1 bag (48 grams) of Freeze Dried Mango contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Freeze Dried Mango, Download Nutribit app for healthier you!
How much sugar does a Freeze Dried Mango have?
On average, 1 bag (48 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried Mango.
How Much carbohydrates (carbs) is in Freeze Dried Mango?
The amount of carbohydrates (carbs) in Freeze Dried Mango depends on its serving size and preparation. On average, 1 bag (48 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freeze Dried Mango.
How Much Fiber is in Freeze Dried Mango?
Freeze Dried Mango contains approximately 2 grams of fiber in 1 bag (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried Mango for healthier you!
What vitamins and minerals are in a Freeze Dried Mango?
Vitamins in Freeze Dried Mango:
Freeze Dried Mango contains following minerals:
General
Does Freeze Dried Mango contain caffeine?
Freeze Dried Mango does not contain any caffeine.
Does Freeze Dried Mango contain alcohol?
Freeze Dried Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freeze Dried Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freeze Dried Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freeze Dried Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freeze Dried Mango for free?
Yes! Since Freeze Dried Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freeze Dried Mango with water tracking feature?
Nutribit automatically calculates the water content of Freeze Dried Mango and adds it to your daily hydration log. Simply log Freeze Dried Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freeze Dried Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freeze Dried Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freeze Dried Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freeze Dried Mango
Total Carbohydrates in Freeze Dried Mango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Freeze Dried Mango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Freeze Dried Mango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Freeze Dried Mango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Freeze Dried Mango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Freeze Dried Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Freeze Dried Mango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Freeze Dried Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Freeze Dried Mango aids weight management by helping you feel full longer.
Fiber-rich carbs from Freeze Dried Mango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Freeze Dried Mango enhances brain function and helps improve memory and focus.
Glucose from Freeze Dried Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Freeze Dried Mango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Freeze Dried Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Freeze Dried Mango promotes gut health by feeding beneficial gut bacteria.
Fiber in Freeze Dried Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Freeze Dried Mango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Freeze Dried Mango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Freeze Dried Mango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Freeze Dried Mango, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 1 bag Freeze Dried Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.