Dessert Cups, Strawberry Shortcake

Friendly's Grocery

4.19

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
480
% Daily value*
Total Fat 21 g
32.3%
Saturated 13 g
65%
Cholesterol 50 mg
16.7%
Sodium, Na 135 mg
5.9%
Potassium, K 190 mg
4%
Total Carbohydrates 67 g
24.4%
Sugars 56 g
112%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0 mg
Sugars, added 51 g

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Dessert Cups, Strawberry Shortcake Nutrients FAQs

Nutrients

What is the calorie content of Dessert Cups, Strawberry Shortcake?

A typical serving 1 dessert cup (172 grams) of Dessert Cups, Strawberry Shortcake contains approximately 480 calories.

You can check the exact calorie content by logging Dessert Cups, Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Cups, Strawberry Shortcake have?

The amount of fat in Dessert Cups, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 1 dessert cup (172 grams) of Dessert Cups, Strawberry Shortcake contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Cups, Strawberry Shortcake have?

The protein content in Dessert Cups, Strawberry Shortcake depends on the ingredients exists in it. On average, 1 dessert cup (172 grams) of Dessert Cups, Strawberry Shortcake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Cups, Strawberry Shortcake, Download Nutribit app for healthier you!

How much sugar does a Dessert Cups, Strawberry Shortcake have?

On average, 1 dessert cup (172 grams) contains about 56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Cups, Strawberry Shortcake.

How Much carbohydrates (carbs) is in Dessert Cups, Strawberry Shortcake?

The amount of carbohydrates (carbs) in Dessert Cups, Strawberry Shortcake depends on its serving size and preparation. On average, 1 dessert cup (172 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Cups, Strawberry Shortcake.

How Much Fiber is in Dessert Cups, Strawberry Shortcake?

Dessert Cups, Strawberry Shortcake contains approximately 0 grams of fiber in 1 dessert cup (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Cups, Strawberry Shortcake for healthier you!

What vitamins and minerals are in a Dessert Cups, Strawberry Shortcake?

Dessert Cups, Strawberry Shortcake contains following minerals:

  • Dessert Cups, Strawberry Shortcake has 100mg of Calcium.
  • Dessert Cups, Strawberry Shortcake has 135mg of Sodium, Na.
  • Dessert Cups, Strawberry Shortcake has 190mg of Potassium, K.

General

Does Dessert Cups, Strawberry Shortcake contain caffeine?

Dessert Cups, Strawberry Shortcake does not contain any caffeine.

Does Dessert Cups, Strawberry Shortcake contain alcohol?

Dessert Cups, Strawberry Shortcake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Cups, Strawberry Shortcake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Cups, Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Cups, Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Cups, Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Cups, Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Cups, Strawberry Shortcake for free?

Yes! Since Dessert Cups, Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Cups, Strawberry Shortcake with water tracking feature?

Nutribit automatically calculates the water content of Dessert Cups, Strawberry Shortcake and adds it to your daily hydration log. Simply log Dessert Cups, Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Cups, Strawberry Shortcake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Cups, Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Cups, Strawberry Shortcake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Cups, Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Cups, Strawberry Shortcake

Total Carbohydrates in Dessert Cups, Strawberry Shortcake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dessert Cups, Strawberry Shortcake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dessert Cups, Strawberry Shortcake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dessert Cups, Strawberry Shortcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dessert Cups, Strawberry Shortcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake aids weight management by helping you feel full longer.

Fiber-rich carbs from Dessert Cups, Strawberry Shortcake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake enhances brain function and helps improve memory and focus.

Glucose from Dessert Cups, Strawberry Shortcake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dessert Cups, Strawberry Shortcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake promotes gut health by feeding beneficial gut bacteria.

Fiber in Dessert Cups, Strawberry Shortcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dessert Cups, Strawberry Shortcake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dessert Cups, Strawberry Shortcake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dessert Cups, Strawberry Shortcake, help regulate blood pressure and reduce hypertension risk.

How to burn 480 calories?

The amount of exercise required to burn off 1 dessert cup Dessert Cups, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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