Dessert Yogurt, Oregon Strawberry Shortcake

Tillamook

9.76

% from protein

50.73

% from carbs

50.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 17 mg
0.7%

Total Carbohydrates 5.2 g
1.9%

Sugars 4 g
8%

Protein 1 g
2%

Vitamin A 60 IU

Vitamin C 1 mg

Calcium 52 mg

Iron 0 mg

Dessert Yogurt, Oregon Strawberry Shortcake Nutrients FAQs

Nutrients

What is the calorie content of Dessert Yogurt, Oregon Strawberry Shortcake?

A typical serving 5 oz (142 grams) of Dessert Yogurt, Oregon Strawberry Shortcake contains approximately 200 calories.

You can check the exact calorie content by logging Dessert Yogurt, Oregon Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Yogurt, Oregon Strawberry Shortcake have?

The amount of fat in Dessert Yogurt, Oregon Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Dessert Yogurt, Oregon Strawberry Shortcake contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Yogurt, Oregon Strawberry Shortcake have?

The protein content in Dessert Yogurt, Oregon Strawberry Shortcake depends on the ingredients exists in it. On average, 5 oz (142 grams) of Dessert Yogurt, Oregon Strawberry Shortcake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Yogurt, Oregon Strawberry Shortcake, Download Nutribit app for healthier you!

How much sugar does a Dessert Yogurt, Oregon Strawberry Shortcake have?

On average, 5 oz (142 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Yogurt, Oregon Strawberry Shortcake.

How Much carbohydrates (carbs) is in Dessert Yogurt, Oregon Strawberry Shortcake?

The amount of carbohydrates (carbs) in Dessert Yogurt, Oregon Strawberry Shortcake depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Yogurt, Oregon Strawberry Shortcake.

How Much Fiber is in Dessert Yogurt, Oregon Strawberry Shortcake?

Dessert Yogurt, Oregon Strawberry Shortcake contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Yogurt, Oregon Strawberry Shortcake for healthier you!

What vitamins and minerals are in a Dessert Yogurt, Oregon Strawberry Shortcake?

Vitamins in Dessert Yogurt, Oregon Strawberry Shortcake:

  • Vitamin A:Dessert Yogurt, Oregon Strawberry Shortcake has 300 IU of Vitamin A.
  • Vitamin C:Dessert Yogurt, Oregon Strawberry Shortcake has 4.8 mg of Vitamin C.

Dessert Yogurt, Oregon Strawberry Shortcake contains following minerals:

  • Dessert Yogurt, Oregon Strawberry Shortcake has 260mg of Calcium.
  • Dessert Yogurt, Oregon Strawberry Shortcake has 85mg of Sodium, Na.

General

Does Dessert Yogurt, Oregon Strawberry Shortcake contain caffeine?

Dessert Yogurt, Oregon Strawberry Shortcake does not contain any caffeine.

Does Dessert Yogurt, Oregon Strawberry Shortcake contain alcohol?

Dessert Yogurt, Oregon Strawberry Shortcake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Yogurt, Oregon Strawberry Shortcake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Yogurt, Oregon Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Yogurt, Oregon Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Yogurt, Oregon Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Yogurt, Oregon Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Yogurt, Oregon Strawberry Shortcake for free?

Yes! Since Dessert Yogurt, Oregon Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Yogurt, Oregon Strawberry Shortcake with water tracking feature?

Nutribit automatically calculates the water content of Dessert Yogurt, Oregon Strawberry Shortcake and adds it to your daily hydration log. Simply log Dessert Yogurt, Oregon Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Yogurt, Oregon Strawberry Shortcake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Yogurt, Oregon Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Yogurt, Oregon Strawberry Shortcake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Yogurt, Oregon Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Yogurt, Oregon Strawberry Shortcake

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports bone health.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports muscle function.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports heart health.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports nerve transmission.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports blood clotting.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports hormonal secretion.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports weight management.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports dental health.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake supports blood pressure regulation.

Calcium in Dessert Yogurt, Oregon Strawberry Shortcake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 5 oz Dessert Yogurt, Oregon Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP