Dark Chocolate Covered Blueberries

Emily's

Total Energy

190

kcal

56.85

% from carbs

2.03

% from protein

41.12

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Covered Blueberries

A typical serving 0.25 cup of Dark Chocolate Covered Blueberries (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Covered Blueberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dark Chocolate Covered Blueberries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Covered Blueberries depends on the ingredients exists in it. On average, 0.25 cup of Dark Chocolate Covered Blueberries (about 40 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 28 grams of carbohydrates.

Dark Chocolate Covered Blueberries contains approximately 2 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Dark Chocolate Covered Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.