Sweetened Blueberries, Dark Chocolate

Orchard Valley Harvest

Total Energy

240

kcal

47.31

% from carbs

4.3

% from protein

48.39

% from fats

In 53 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Blueberries, Dark Chocolate

A typical serving 1 package of Sweetened Blueberries, Dark Chocolate (53 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Blueberries, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 package (53 grams) of Sweetened Blueberries, Dark Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Blueberries, Dark Chocolate depends on the ingredients exists in it. On average, 1 package of Sweetened Blueberries, Dark Chocolate (about 53 grams) contains approximately 3 grams of protein.

On average, 1 package (about 53 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 53 grams) contains about 33 grams of carbohydrates.

Sweetened Blueberries, Dark Chocolate contains approximately 3 grams of fiber in 1 package (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Sweetened Blueberries, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.