Barbados. Plant Based Meatballs

Heidi's

18.46

% from protein

67.69

% from carbs

67.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
47.5
% Daily value*

Total Fat 0.8 g
1.2%

Monounsaturated 0.3 g

Sodium, Na 55 mg
2.4%

Potassium, K 846 mg
18%

Total Carbohydrates 8.3 g
3%

Fiber 2 g
7.1%

Sugars 2.5 g
5%

Protein 2.3 g
4.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16.3 mg

Iron 0.3 mg

Sugars, added 0 g

Barbados. Plant Based Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Barbados. Plant Based Meatballs?

A typical serving 4 oz (113 grams) of Barbados. Plant Based Meatballs contains approximately 190 calories.

You can check the exact calorie content by logging Barbados. Plant Based Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barbados. Plant Based Meatballs have?

The amount of fat in Barbados. Plant Based Meatballs depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Barbados. Plant Based Meatballs contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barbados. Plant Based Meatballs have?

The protein content in Barbados. Plant Based Meatballs depends on the ingredients exists in it. On average, 4 oz (113 grams) of Barbados. Plant Based Meatballs contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Barbados. Plant Based Meatballs, Download Nutribit app for healthier you!

How much sugar does a Barbados. Plant Based Meatballs have?

On average, 4 oz (113 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbados. Plant Based Meatballs.

How Much carbohydrates (carbs) is in Barbados. Plant Based Meatballs?

The amount of carbohydrates (carbs) in Barbados. Plant Based Meatballs depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barbados. Plant Based Meatballs.

How Much Fiber is in Barbados. Plant Based Meatballs?

Barbados. Plant Based Meatballs contains approximately 8 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barbados. Plant Based Meatballs for healthier you!

What vitamins and minerals are in a Barbados. Plant Based Meatballs?

Barbados. Plant Based Meatballs contains following minerals:

  • Barbados. Plant Based Meatballs has 65mg of Calcium.
  • Barbados. Plant Based Meatballs has 220mg of Sodium, Na.
  • Barbados. Plant Based Meatballs has 3384mg of Potassium, K.
  • Barbados. Plant Based Meatballs has 1.26mg of Iron.

General

Does Barbados. Plant Based Meatballs contain caffeine?

Barbados. Plant Based Meatballs does not contain any caffeine.

Does Barbados. Plant Based Meatballs contain alcohol?

Barbados. Plant Based Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barbados. Plant Based Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbados. Plant Based Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barbados. Plant Based Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barbados. Plant Based Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbados. Plant Based Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barbados. Plant Based Meatballs for free?

Yes! Since Barbados. Plant Based Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barbados. Plant Based Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Barbados. Plant Based Meatballs and adds it to your daily hydration log. Simply log Barbados. Plant Based Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barbados. Plant Based Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barbados. Plant Based Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barbados. Plant Based Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barbados. Plant Based Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barbados. Plant Based Meatballs

Fiber and Potassium, K in Barbados. Plant Based Meatballs supports heart health.

  • Soluble fiber in Barbados. Plant Based Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Barbados. Plant Based Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Barbados. Plant Based Meatballs regulates blood sugar.

  • Fiber in Barbados. Plant Based Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Barbados. Plant Based Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Barbados. Plant Based Meatballs supports building and repairing tissues.

Builds and repairs tissues in Barbados. Plant Based Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barbados. Plant Based Meatballs supports immune function.

Supports immune function in Barbados. Plant Based Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barbados. Plant Based Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barbados. Plant Based Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barbados. Plant Based Meatballs provides energy.

Provides energy in Barbados. Plant Based Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barbados. Plant Based Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Barbados. Plant Based Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barbados. Plant Based Meatballs helps in weight management.

Helps in weight management in Barbados. Plant Based Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barbados. Plant Based Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barbados. Plant Based Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barbados. Plant Based Meatballs supports bone health.

Supports bone health in Barbados. Plant Based Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Barbados. Plant Based Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Barbados. Plant Based Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Barbados. Plant Based Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Barbados. Plant Based Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Barbados. Plant Based Meatballs supports digestion.

Fiber in Barbados. Plant Based Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barbados. Plant Based Meatballs aids in weight management.

Fiber-rich foods in Barbados. Plant Based Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barbados. Plant Based Meatballs promotes gut health.

Fiber in Barbados. Plant Based Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barbados. Plant Based Meatballs lowers the risk of colon cancer.

A high-fiber diet from Barbados. Plant Based Meatballs is linked to a reduced risk of colon cancer.

Fiber in Barbados. Plant Based Meatballs improves skin health.

Fiber in Barbados. Plant Based Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barbados. Plant Based Meatballs helps lower blood pressure.

Adequate fiber in Barbados. Plant Based Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barbados. Plant Based Meatballs boosts immune function.

Fiber in Barbados. Plant Based Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barbados. Plant Based Meatballs reduces the risk of type 2 diabetes.

Fiber in Barbados. Plant Based Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Barbados. Plant Based Meatballs supports muscle function.

Muscle Function in Barbados. Plant Based Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Barbados. Plant Based Meatballs supports bone health.

Bone Health in Barbados. Plant Based Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Barbados. Plant Based Meatballs supports fluid balance.

Fluid Balance in Barbados. Plant Based Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Barbados. Plant Based Meatballs supports nerve function.

Nerve Function in Barbados. Plant Based Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Barbados. Plant Based Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Barbados. Plant Based Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Barbados. Plant Based Meatballs reduces water retention.

Reduces Water Retention in Barbados. Plant Based Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Barbados. Plant Based Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Barbados. Plant Based Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Barbados. Plant Based Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP