Italian Style Sauce & Plant-Based Meatballs

Mama Mancini's

Total Energy

180

kcal

24.72

% from carbs

24.72

% from protein

50.56

% from fats

In 142 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%



Sodium, Na

620mg

27%


Potassium, K

440mg

9.4%


Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

90mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Sauce & Plant-Based Meatballs

A typical serving 5 oz of Italian Style Sauce & Plant-Based Meatballs (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Sauce & Plant-Based Meatballs depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Italian Style Sauce & Plant-Based Meatballs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Sauce & Plant-Based Meatballs depends on the ingredients exists in it. On average, 5 oz of Italian Style Sauce & Plant-Based Meatballs (about 142 grams) contains approximately 11 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 11 grams of carbohydrates.

Italian Style Sauce & Plant-Based Meatballs contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 5 oz Italian Style Sauce & Plant-Based Meatballs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.