Havarti Cheese, Cracker Cut

Giant Eagle

21.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 2.3 g
11.7%
Cholesterol 10 mg
3.3%
Sodium, Na 63.3 mg
2.8%
Protein 2 g
4%
Vitamin A 133.3 IU
Vitamin C 0 mg
Calcium 108.3 mg
Iron 0 mg

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Havarti Cheese, Cracker Cut Nutrients FAQs

Nutrients

What is the calorie content of Havarti Cheese, Cracker Cut?

A typical serving 3 slices (28 grams) of Havarti Cheese, Cracker Cut contains approximately 120 calories.

You can check the exact calorie content by logging Havarti Cheese, Cracker Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Havarti Cheese, Cracker Cut have?

The amount of fat in Havarti Cheese, Cracker Cut depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Havarti Cheese, Cracker Cut contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Havarti Cheese, Cracker Cut have?

The protein content in Havarti Cheese, Cracker Cut depends on the ingredients exists in it. On average, 3 slices (28 grams) of Havarti Cheese, Cracker Cut contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Havarti Cheese, Cracker Cut, Download Nutribit app for healthier you!

How much sugar does a Havarti Cheese, Cracker Cut have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havarti Cheese, Cracker Cut.

How Much carbohydrates (carbs) is in Havarti Cheese, Cracker Cut?

The amount of carbohydrates (carbs) in Havarti Cheese, Cracker Cut depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Havarti Cheese, Cracker Cut.

How Much Fiber is in Havarti Cheese, Cracker Cut?

Havarti Cheese, Cracker Cut contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Havarti Cheese, Cracker Cut for healthier you!

What vitamins and minerals are in a Havarti Cheese, Cracker Cut?

Vitamins in Havarti Cheese, Cracker Cut:

  • Vitamin A:Havarti Cheese, Cracker Cut has 400 IU of Vitamin A.

Havarti Cheese, Cracker Cut contains following minerals:

  • Havarti Cheese, Cracker Cut has 325mg of Calcium.
  • Havarti Cheese, Cracker Cut has 190mg of Sodium, Na.

General

Does Havarti Cheese, Cracker Cut contain caffeine?

Havarti Cheese, Cracker Cut does not contain any caffeine.

Does Havarti Cheese, Cracker Cut contain alcohol?

Havarti Cheese, Cracker Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Havarti Cheese, Cracker Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havarti Cheese, Cracker Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Havarti Cheese, Cracker Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Havarti Cheese, Cracker Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havarti Cheese, Cracker Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Havarti Cheese, Cracker Cut for free?

Yes absolutely, Since Havarti Cheese, Cracker Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Havarti Cheese, Cracker Cut with water tracking feature?

Havarti Cheese, Cracker Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Havarti Cheese, Cracker Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Havarti Cheese, Cracker Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Havarti Cheese, Cracker Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Havarti Cheese, Cracker Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Havarti Cheese, Cracker Cut

Calcium in Havarti Cheese, Cracker Cut supports bone health.

Calcium in Havarti Cheese, Cracker Cut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Havarti Cheese, Cracker Cut supports muscle function.

Calcium in Havarti Cheese, Cracker Cut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Havarti Cheese, Cracker Cut supports heart health.

Calcium in Havarti Cheese, Cracker Cut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Havarti Cheese, Cracker Cut supports nerve transmission.

Calcium in Havarti Cheese, Cracker Cut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Havarti Cheese, Cracker Cut supports blood clotting.

Calcium in Havarti Cheese, Cracker Cut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Havarti Cheese, Cracker Cut supports hormonal secretion.

Calcium in Havarti Cheese, Cracker Cut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Havarti Cheese, Cracker Cut supports weight management.

Calcium in Havarti Cheese, Cracker Cut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Havarti Cheese, Cracker Cut supports dental health.

Calcium in Havarti Cheese, Cracker Cut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Havarti Cheese, Cracker Cut supports blood pressure regulation.

Calcium in Havarti Cheese, Cracker Cut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 3 slices Havarti Cheese, Cracker Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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