Steel Cut Oats & Blueberries

A typical serving 1 cup (140 grams) of Steel Cut Oats & Blueberries contains approximately 150 calories.

You can check the exact calorie content by logging Steel Cut Oats & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Steel Cut Oats & Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Steel Cut Oats & Blueberries contains approximately 6 grams of fat.

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The protein content in Steel Cut Oats & Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Steel Cut Oats & Blueberries contains approximately 4 grams of protein.

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On average, 1 cup (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oats & Blueberries.

The amount of carbohydrates (carbs) in Steel Cut Oats & Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Oats & Blueberries.

Steel Cut Oats & Blueberries contains approximately 5 grams of fiber in 1 cup (140 grams).

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Vitamins in Steel Cut Oats & Blueberries:

• Vitamin C:Steel Cut Oats & Blueberries has 1.2 mg of Vitamin C.

Steel Cut Oats & Blueberries contains following minerals:

• Steel Cut Oats & Blueberries has 52mg of Calcium.
• Steel Cut Oats & Blueberries has 35mg of Sodium, Na.
• Steel Cut Oats & Blueberries has 3.6mg of Iron.

Steel Cut Oats & Blueberries does not contain any caffeine.

Steel Cut Oats & Blueberries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Steel Cut Oats & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Steel Cut Oats & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Steel Cut Oats & Blueberries and adds it to your daily hydration log. Simply log Steel Cut Oats & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Steel Cut Oats & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!