Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes
Giant Eagle
4.46
% from protein47.91
% from carbs47.91
% from fatNutrition Facts
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Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes Nutrients FAQs
Nutrients
- Vitamin D:Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes has 4 IU of Vitamin D.
- Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes has 150mg of Calcium.
- Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes has 115mg of Sodium, Na.
- Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes has 250mg of Potassium, K.
- Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes has 0.4mg of Iron.
What is the calorie content of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes?
A typical serving 0.67 cup (144 grams) of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contains approximately 350 calories.
You can check the exact calorie content by logging Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes have?
The amount of fat in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (144 grams) of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes have?
The protein content in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes depends on the ingredients exists in it. On average, 0.67 cup (144 grams) of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes, Download Nutribit app for healthier you!
How much sugar does a Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes have?
On average, 0.67 cup (144 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes.
How Much carbohydrates (carbs) is in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes?
The amount of carbohydrates (carbs) in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes depends on its serving size and preparation. On average, 0.67 cup (144 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes.
How Much Fiber is in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes?
Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contains approximately 0 grams of fiber in 0.67 cup (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes for healthier you!
What vitamins and minerals are in a Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes?
Vitamins in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes:
Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contains following minerals:
General
Does Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contain caffeine?
Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes does not contain any caffeine.
Does Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contain alcohol?
Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes for free?
Yes! Since Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes with water tracking feature?
Nutribit automatically calculates the water content of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes and adds it to your daily hydration log. Simply log Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes enhances brain function and helps improve memory and focus.
Glucose from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports bone health.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports muscle function.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports heart health.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports nerve transmission.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports blood clotting.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports hormonal secretion.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports weight management.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports dental health.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes supports blood pressure regulation.
Calcium in Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 0.67 cup Perked Up Coffee Ice Cream, with Caramel Swirl and Chocolaty Espresso Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.