Quartered Potato Skins, with Cheddar & Bacon

Giant Eagle

16.48

% from protein

46.44

% from carbs

46.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.7 g(35g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 1.7 g
8.3%

Cholesterol 8.3 mg
2.8%

Sodium, Na 123.3 mg
5.4%

Total Carbohydrates 10.3 g
3.8%

Fiber 2.3 g
8.3%

Protein 3.7 g
7.3%

Vitamin A 66.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 65 mg

Iron 1.2 mg

Quartered Potato Skins, with Cheddar & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Quartered Potato Skins, with Cheddar & Bacon?

A typical serving 3 pieces (104 grams) of Quartered Potato Skins, with Cheddar & Bacon contains approximately 270 calories.

You can check the exact calorie content by logging Quartered Potato Skins, with Cheddar & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quartered Potato Skins, with Cheddar & Bacon have?

The amount of fat in Quartered Potato Skins, with Cheddar & Bacon depends on the ingredients and preparation method. On average, one serving 3 pieces (104 grams) of Quartered Potato Skins, with Cheddar & Bacon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quartered Potato Skins, with Cheddar & Bacon have?

The protein content in Quartered Potato Skins, with Cheddar & Bacon depends on the ingredients exists in it. On average, 3 pieces (104 grams) of Quartered Potato Skins, with Cheddar & Bacon contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Quartered Potato Skins, with Cheddar & Bacon, Download Nutribit app for healthier you!

How much sugar does a Quartered Potato Skins, with Cheddar & Bacon have?

On average, 3 pieces (104 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quartered Potato Skins, with Cheddar & Bacon.

How Much carbohydrates (carbs) is in Quartered Potato Skins, with Cheddar & Bacon?

The amount of carbohydrates (carbs) in Quartered Potato Skins, with Cheddar & Bacon depends on its serving size and preparation. On average, 3 pieces (104 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quartered Potato Skins, with Cheddar & Bacon.

How Much Fiber is in Quartered Potato Skins, with Cheddar & Bacon?

Quartered Potato Skins, with Cheddar & Bacon contains approximately 7 grams of fiber in 3 pieces (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quartered Potato Skins, with Cheddar & Bacon for healthier you!

What vitamins and minerals are in a Quartered Potato Skins, with Cheddar & Bacon?

Vitamins in Quartered Potato Skins, with Cheddar & Bacon:

  • Vitamin A:Quartered Potato Skins, with Cheddar & Bacon has 200 IU of Vitamin A.
  • Vitamin C:Quartered Potato Skins, with Cheddar & Bacon has 9 mg of Vitamin C.

Quartered Potato Skins, with Cheddar & Bacon contains following minerals:

  • Quartered Potato Skins, with Cheddar & Bacon has 195mg of Calcium.
  • Quartered Potato Skins, with Cheddar & Bacon has 370mg of Sodium, Na.
  • Quartered Potato Skins, with Cheddar & Bacon has 3.6mg of Iron.

General

Does Quartered Potato Skins, with Cheddar & Bacon contain caffeine?

Quartered Potato Skins, with Cheddar & Bacon does not contain any caffeine.

Does Quartered Potato Skins, with Cheddar & Bacon contain alcohol?

Quartered Potato Skins, with Cheddar & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quartered Potato Skins, with Cheddar & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quartered Potato Skins, with Cheddar & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quartered Potato Skins, with Cheddar & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quartered Potato Skins, with Cheddar & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quartered Potato Skins, with Cheddar & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quartered Potato Skins, with Cheddar & Bacon for free?

Yes absolutely, Since Quartered Potato Skins, with Cheddar & Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quartered Potato Skins, with Cheddar & Bacon with water tracking feature?

Quartered Potato Skins, with Cheddar & Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quartered Potato Skins, with Cheddar & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quartered Potato Skins, with Cheddar & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quartered Potato Skins, with Cheddar & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quartered Potato Skins, with Cheddar & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quartered Potato Skins, with Cheddar & Bacon

Protein in Quartered Potato Skins, with Cheddar & Bacon supports building and repairing tissues.

Builds and repairs tissues in Quartered Potato Skins, with Cheddar & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quartered Potato Skins, with Cheddar & Bacon supports immune function.

Supports immune function in Quartered Potato Skins, with Cheddar & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quartered Potato Skins, with Cheddar & Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quartered Potato Skins, with Cheddar & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quartered Potato Skins, with Cheddar & Bacon provides energy.

Provides energy in Quartered Potato Skins, with Cheddar & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quartered Potato Skins, with Cheddar & Bacon supports muscle growth and strength.

Supports muscle growth and strength in Quartered Potato Skins, with Cheddar & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quartered Potato Skins, with Cheddar & Bacon helps in weight management.

Helps in weight management in Quartered Potato Skins, with Cheddar & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quartered Potato Skins, with Cheddar & Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quartered Potato Skins, with Cheddar & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quartered Potato Skins, with Cheddar & Bacon supports bone health.

Supports bone health in Quartered Potato Skins, with Cheddar & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quartered Potato Skins, with Cheddar & Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Quartered Potato Skins, with Cheddar & Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Quartered Potato Skins, with Cheddar & Bacon regulates blood sugar levels.

Regulates blood sugar levels in Quartered Potato Skins, with Cheddar & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Quartered Potato Skins, with Cheddar & Bacon supports digestion.

Fiber in Quartered Potato Skins, with Cheddar & Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quartered Potato Skins, with Cheddar & Bacon supports heart health.

Soluble fiber in Quartered Potato Skins, with Cheddar & Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quartered Potato Skins, with Cheddar & Bacon aids in weight management.

Fiber-rich foods in Quartered Potato Skins, with Cheddar & Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quartered Potato Skins, with Cheddar & Bacon regulates blood sugar.

Fiber in Quartered Potato Skins, with Cheddar & Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quartered Potato Skins, with Cheddar & Bacon promotes gut health.

Fiber in Quartered Potato Skins, with Cheddar & Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quartered Potato Skins, with Cheddar & Bacon lowers the risk of colon cancer.

A high-fiber diet from Quartered Potato Skins, with Cheddar & Bacon is linked to a reduced risk of colon cancer.

Fiber in Quartered Potato Skins, with Cheddar & Bacon improves skin health.

Fiber in Quartered Potato Skins, with Cheddar & Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quartered Potato Skins, with Cheddar & Bacon helps lower blood pressure.

Adequate fiber in Quartered Potato Skins, with Cheddar & Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quartered Potato Skins, with Cheddar & Bacon boosts immune function.

Fiber in Quartered Potato Skins, with Cheddar & Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quartered Potato Skins, with Cheddar & Bacon reduces the risk of type 2 diabetes.

Fiber in Quartered Potato Skins, with Cheddar & Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports bone health.

Calcium in Quartered Potato Skins, with Cheddar & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports muscle function.

Calcium in Quartered Potato Skins, with Cheddar & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports heart health.

Calcium in Quartered Potato Skins, with Cheddar & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports nerve transmission.

Calcium in Quartered Potato Skins, with Cheddar & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports blood clotting.

Calcium in Quartered Potato Skins, with Cheddar & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports hormonal secretion.

Calcium in Quartered Potato Skins, with Cheddar & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports weight management.

Calcium in Quartered Potato Skins, with Cheddar & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports dental health.

Calcium in Quartered Potato Skins, with Cheddar & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Quartered Potato Skins, with Cheddar & Bacon supports blood pressure regulation.

Calcium in Quartered Potato Skins, with Cheddar & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon supports fluid balance.

Maintains Fluid Balance in Quartered Potato Skins, with Cheddar & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon supports nerve function.

Supports Nerve Function in Quartered Potato Skins, with Cheddar & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Quartered Potato Skins, with Cheddar & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon supports muscle function.

Aids Muscle Function in Quartered Potato Skins, with Cheddar & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Quartered Potato Skins, with Cheddar & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon helps balance pH levels.

Balances pH Levels in Quartered Potato Skins, with Cheddar & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quartered Potato Skins, with Cheddar & Bacon supports bone health.

Supports Bone Health in Quartered Potato Skins, with Cheddar & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 3 pieces Quartered Potato Skins, with Cheddar & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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