Self-Rising Pizza, Italian Sausage & Pepperoni

Giant Eagle

15.43

% from protein

49.85

% from carbs

49.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
350
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 850 mg
37%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 13 g
26%

Vitamin A 300 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 1.1 mg

Self-Rising Pizza, Italian Sausage & Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Self-Rising Pizza, Italian Sausage & Pepperoni?

A typical serving 1 slice (143 grams) of Self-Rising Pizza, Italian Sausage & Pepperoni contains approximately 350 calories.

You can check the exact calorie content by logging Self-Rising Pizza, Italian Sausage & Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self-Rising Pizza, Italian Sausage & Pepperoni have?

The amount of fat in Self-Rising Pizza, Italian Sausage & Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (143 grams) of Self-Rising Pizza, Italian Sausage & Pepperoni contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Self-Rising Pizza, Italian Sausage & Pepperoni have?

The protein content in Self-Rising Pizza, Italian Sausage & Pepperoni depends on the ingredients exists in it. On average, 1 slice (143 grams) of Self-Rising Pizza, Italian Sausage & Pepperoni contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Self-Rising Pizza, Italian Sausage & Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Self-Rising Pizza, Italian Sausage & Pepperoni have?

On average, 1 slice (143 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Self-Rising Pizza, Italian Sausage & Pepperoni.

How Much carbohydrates (carbs) is in Self-Rising Pizza, Italian Sausage & Pepperoni?

The amount of carbohydrates (carbs) in Self-Rising Pizza, Italian Sausage & Pepperoni depends on its serving size and preparation. On average, 1 slice (143 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Self-Rising Pizza, Italian Sausage & Pepperoni.

How Much Fiber is in Self-Rising Pizza, Italian Sausage & Pepperoni?

Self-Rising Pizza, Italian Sausage & Pepperoni contains approximately 2 grams of fiber in 1 slice (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Self-Rising Pizza, Italian Sausage & Pepperoni for healthier you!

What vitamins and minerals are in a Self-Rising Pizza, Italian Sausage & Pepperoni?

Vitamins in Self-Rising Pizza, Italian Sausage & Pepperoni:

  • Vitamin A:Self-Rising Pizza, Italian Sausage & Pepperoni has 300 IU of Vitamin A.
  • Vitamin C:Self-Rising Pizza, Italian Sausage & Pepperoni has 4.8 mg of Vitamin C.

Self-Rising Pizza, Italian Sausage & Pepperoni contains following minerals:

  • Self-Rising Pizza, Italian Sausage & Pepperoni has 195mg of Calcium.
  • Self-Rising Pizza, Italian Sausage & Pepperoni has 850mg of Sodium, Na.
  • Self-Rising Pizza, Italian Sausage & Pepperoni has 1.08mg of Iron.

General

Does Self-Rising Pizza, Italian Sausage & Pepperoni contain caffeine?

Self-Rising Pizza, Italian Sausage & Pepperoni does not contain any caffeine.

Does Self-Rising Pizza, Italian Sausage & Pepperoni contain alcohol?

Self-Rising Pizza, Italian Sausage & Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Self-Rising Pizza, Italian Sausage & Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self-Rising Pizza, Italian Sausage & Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self-Rising Pizza, Italian Sausage & Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self-Rising Pizza, Italian Sausage & Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self-Rising Pizza, Italian Sausage & Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self-Rising Pizza, Italian Sausage & Pepperoni for free?

Yes! Since Self-Rising Pizza, Italian Sausage & Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self-Rising Pizza, Italian Sausage & Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Self-Rising Pizza, Italian Sausage & Pepperoni and adds it to your daily hydration log. Simply log Self-Rising Pizza, Italian Sausage & Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Self-Rising Pizza, Italian Sausage & Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self-Rising Pizza, Italian Sausage & Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self-Rising Pizza, Italian Sausage & Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self-Rising Pizza, Italian Sausage & Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Self-Rising Pizza, Italian Sausage & Pepperoni

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Self-Rising Pizza, Italian Sausage & Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Self-Rising Pizza, Italian Sausage & Pepperoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Self-Rising Pizza, Italian Sausage & Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Self-Rising Pizza, Italian Sausage & Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni aids weight management by helping you feel full longer.

Fiber-rich carbs from Self-Rising Pizza, Italian Sausage & Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni enhances brain function and helps improve memory and focus.

Glucose from Self-Rising Pizza, Italian Sausage & Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Self-Rising Pizza, Italian Sausage & Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni promotes gut health by feeding beneficial gut bacteria.

Fiber in Self-Rising Pizza, Italian Sausage & Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Self-Rising Pizza, Italian Sausage & Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Self-Rising Pizza, Italian Sausage & Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Self-Rising Pizza, Italian Sausage & Pepperoni, help regulate blood pressure and reduce hypertension risk.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Self-Rising Pizza, Italian Sausage & Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni supports immune function.

Supports immune function in Self-Rising Pizza, Italian Sausage & Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Self-Rising Pizza, Italian Sausage & Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni provides energy.

Provides energy in Self-Rising Pizza, Italian Sausage & Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Self-Rising Pizza, Italian Sausage & Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni helps in weight management.

Helps in weight management in Self-Rising Pizza, Italian Sausage & Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Self-Rising Pizza, Italian Sausage & Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni supports bone health.

Supports bone health in Self-Rising Pizza, Italian Sausage & Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Self-Rising Pizza, Italian Sausage & Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Self-Rising Pizza, Italian Sausage & Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports bone health.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports muscle function.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports heart health.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports nerve transmission.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports blood clotting.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports hormonal secretion.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports weight management.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports dental health.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni supports blood pressure regulation.

Calcium in Self-Rising Pizza, Italian Sausage & Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni supports fluid balance.

Maintains Fluid Balance in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni supports nerve function.

Supports Nerve Function in Self-Rising Pizza, Italian Sausage & Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Self-Rising Pizza, Italian Sausage & Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni supports muscle function.

Aids Muscle Function in Self-Rising Pizza, Italian Sausage & Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Self-Rising Pizza, Italian Sausage & Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni helps balance pH levels.

Balances pH Levels in Self-Rising Pizza, Italian Sausage & Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Self-Rising Pizza, Italian Sausage & Pepperoni supports bone health.

Supports Bone Health in Self-Rising Pizza, Italian Sausage & Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 slice Self-Rising Pizza, Italian Sausage & Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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