Self-Rising Pizza, Chicken Spinach

Giant Eagle

15.71

% from protein

58.57

% from carbs

58.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
280
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 2.7 mg

Self-Rising Pizza, Chicken Spinach Nutrients FAQs

Nutrients

What is the calorie content of Self-Rising Pizza, Chicken Spinach?

A typical serving 1 slice (135 grams) of Self-Rising Pizza, Chicken Spinach contains approximately 280 calories.

You can check the exact calorie content by logging Self-Rising Pizza, Chicken Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self-Rising Pizza, Chicken Spinach have?

The amount of fat in Self-Rising Pizza, Chicken Spinach depends on the ingredients and preparation method. On average, one serving 1 slice (135 grams) of Self-Rising Pizza, Chicken Spinach contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Self-Rising Pizza, Chicken Spinach have?

The protein content in Self-Rising Pizza, Chicken Spinach depends on the ingredients exists in it. On average, 1 slice (135 grams) of Self-Rising Pizza, Chicken Spinach contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Self-Rising Pizza, Chicken Spinach, Download Nutribit app for healthier you!

How much sugar does a Self-Rising Pizza, Chicken Spinach have?

On average, 1 slice (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Self-Rising Pizza, Chicken Spinach.

How Much carbohydrates (carbs) is in Self-Rising Pizza, Chicken Spinach?

The amount of carbohydrates (carbs) in Self-Rising Pizza, Chicken Spinach depends on its serving size and preparation. On average, 1 slice (135 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Self-Rising Pizza, Chicken Spinach.

How Much Fiber is in Self-Rising Pizza, Chicken Spinach?

Self-Rising Pizza, Chicken Spinach contains approximately 2 grams of fiber in 1 slice (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Self-Rising Pizza, Chicken Spinach for healthier you!

What vitamins and minerals are in a Self-Rising Pizza, Chicken Spinach?

Vitamins in Self-Rising Pizza, Chicken Spinach:

  • Vitamin A:Self-Rising Pizza, Chicken Spinach has 1000 IU of Vitamin A.
  • Vitamin C:Self-Rising Pizza, Chicken Spinach has 2.4 mg of Vitamin C.

Self-Rising Pizza, Chicken Spinach contains following minerals:

  • Self-Rising Pizza, Chicken Spinach has 130mg of Calcium.
  • Self-Rising Pizza, Chicken Spinach has 560mg of Sodium, Na.
  • Self-Rising Pizza, Chicken Spinach has 2.7mg of Iron.

General

Does Self-Rising Pizza, Chicken Spinach contain caffeine?

Self-Rising Pizza, Chicken Spinach does not contain any caffeine.

Does Self-Rising Pizza, Chicken Spinach contain alcohol?

Self-Rising Pizza, Chicken Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Self-Rising Pizza, Chicken Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self-Rising Pizza, Chicken Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self-Rising Pizza, Chicken Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self-Rising Pizza, Chicken Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self-Rising Pizza, Chicken Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self-Rising Pizza, Chicken Spinach for free?

Yes! Since Self-Rising Pizza, Chicken Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self-Rising Pizza, Chicken Spinach with water tracking feature?

Nutribit automatically calculates the water content of Self-Rising Pizza, Chicken Spinach and adds it to your daily hydration log. Simply log Self-Rising Pizza, Chicken Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Self-Rising Pizza, Chicken Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self-Rising Pizza, Chicken Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self-Rising Pizza, Chicken Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self-Rising Pizza, Chicken Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Self-Rising Pizza, Chicken Spinach

Protein and Vitamin A in Self-Rising Pizza, Chicken Spinach supports bone health.

  • Protein in Self-Rising Pizza, Chicken Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Self-Rising Pizza, Chicken Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Self-Rising Pizza, Chicken Spinach supports building and repairing tissues.

Builds and repairs tissues in Self-Rising Pizza, Chicken Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Self-Rising Pizza, Chicken Spinach supports immune function.

Supports immune function in Self-Rising Pizza, Chicken Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Self-Rising Pizza, Chicken Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Self-Rising Pizza, Chicken Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Self-Rising Pizza, Chicken Spinach provides energy.

Provides energy in Self-Rising Pizza, Chicken Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Self-Rising Pizza, Chicken Spinach supports muscle growth and strength.

Supports muscle growth and strength in Self-Rising Pizza, Chicken Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Self-Rising Pizza, Chicken Spinach helps in weight management.

Helps in weight management in Self-Rising Pizza, Chicken Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Self-Rising Pizza, Chicken Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Self-Rising Pizza, Chicken Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Self-Rising Pizza, Chicken Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Self-Rising Pizza, Chicken Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Self-Rising Pizza, Chicken Spinach regulates blood sugar levels.

Regulates blood sugar levels in Self-Rising Pizza, Chicken Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Self-Rising Pizza, Chicken Spinach supports eye health.

Vitamin A in Self-Rising Pizza, Chicken Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Self-Rising Pizza, Chicken Spinach boosts immune function.

Vitamin A in Self-Rising Pizza, Chicken Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Self-Rising Pizza, Chicken Spinach promotes healthy skin.

Vitamin A in Self-Rising Pizza, Chicken Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Self-Rising Pizza, Chicken Spinach enhances reproductive health.

Vitamin A in Self-Rising Pizza, Chicken Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Self-Rising Pizza, Chicken Spinach reduces the risk of certain cancers.

Vitamin A in Self-Rising Pizza, Chicken Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Self-Rising Pizza, Chicken Spinach promotes healthy development during pregnancy.

Vitamin A in Self-Rising Pizza, Chicken Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Self-Rising Pizza, Chicken Spinach maintains healthy mucous membranes.

Vitamin A in Self-Rising Pizza, Chicken Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Self-Rising Pizza, Chicken Spinach improves wound healing.

Vitamin A in Self-Rising Pizza, Chicken Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Self-Rising Pizza, Chicken Spinach may reduce the risk of macular degeneration.

Vitamin A in Self-Rising Pizza, Chicken Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Self-Rising Pizza, Chicken Spinach supports fluid balance.

Maintains Fluid Balance in Self-Rising Pizza, Chicken Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Self-Rising Pizza, Chicken Spinach supports nerve function.

Supports Nerve Function in Self-Rising Pizza, Chicken Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Self-Rising Pizza, Chicken Spinach helps regulate blood pressure.

Regulates Blood Pressure in Self-Rising Pizza, Chicken Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Self-Rising Pizza, Chicken Spinach supports muscle function.

Aids Muscle Function in Self-Rising Pizza, Chicken Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Self-Rising Pizza, Chicken Spinach aids nutrient absorption.

Improves Nutrient Absorption in Self-Rising Pizza, Chicken Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Self-Rising Pizza, Chicken Spinach helps balance pH levels.

Balances pH Levels in Self-Rising Pizza, Chicken Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Self-Rising Pizza, Chicken Spinach supports bone health.

Supports Bone Health in Self-Rising Pizza, Chicken Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 slice Self-Rising Pizza, Chicken Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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