Almond Raisin Mix

Barcelona

Total Energy

155

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 37 g

% daily value


Total Fat

9g

13.8%


Saturated

0.5g

2.5%



Sodium, Na

5mg

0.2%



Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

14g

28%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

0.7mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Raisin Mix

A typical serving 0.25 cup of Almond Raisin Mix (37 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Raisin Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Almond Raisin Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Raisin Mix depends on the ingredients exists in it. On average, 0.25 cup of Almond Raisin Mix (about 37 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 37 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 37 grams) contains about 18 grams of carbohydrates.

Almond Raisin Mix contains approximately 2 grams of fiber in 0.25 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 155 calories?

The amount of exercise required to burn off 0.25 cup Almond Raisin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.