Finely Grated Baking Dark Chocolate

American Heritage

Total Energy

80

kcal

39.13

% from carbs

2.17

% from protein

58.7

% from fats

In 16 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%



Sodium, Na

5mg

0.2%



Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

0.5g

1%







Iron, Fe

0.5mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finely Grated Baking Dark Chocolate

A typical serving 2 tablespoons of Finely Grated Baking Dark Chocolate (16 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finely Grated Baking Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 tablespoons (16 grams) of Finely Grated Baking Dark Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finely Grated Baking Dark Chocolate depends on the ingredients exists in it. On average, 2 tablespoons of Finely Grated Baking Dark Chocolate (about 16 grams) contains approximately 0.5 grams of protein.

On average, 2 tablespoons (about 16 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons (about 16 grams) contains about 9 grams of carbohydrates.

Finely Grated Baking Dark Chocolate contains approximately 1 grams of fiber in 2 tablespoons (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 2 tablespoons Finely Grated Baking Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.