Brownie, Chocolate

Boston Baking

4.57

% from protein

69.71

% from carbs

69.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
97.1
% Daily value*
Total Fat 2.9 g
4.4%
Saturated 1 g
5%
Sodium, Na 80 mg
3.5%
Potassium, K 62.9 mg
1.3%
Total Carbohydrates 17.4 g
6.3%
Fiber 0.6 g
2%
Sugars 11.1 g
22.3%
Protein 1.1 g
2.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.9 mg
Iron 0.7 mg
Sugars, added 0 g

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Brownie, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Brownie, Chocolate?

A typical serving 3.5 oz (99 grams) of Brownie, Chocolate contains approximately 340 calories.

You can check the exact calorie content by logging Brownie, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie, Chocolate have?

The amount of fat in Brownie, Chocolate depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Brownie, Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie, Chocolate have?

The protein content in Brownie, Chocolate depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Brownie, Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Brownie, Chocolate have?

On average, 3.5 oz (99 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie, Chocolate.

How Much carbohydrates (carbs) is in Brownie, Chocolate?

The amount of carbohydrates (carbs) in Brownie, Chocolate depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie, Chocolate.

How Much Fiber is in Brownie, Chocolate?

Brownie, Chocolate contains approximately 2 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie, Chocolate for healthier you!

What vitamins and minerals are in a Brownie, Chocolate?

Brownie, Chocolate contains following minerals:

  • Brownie, Chocolate has 10mg of Calcium.
  • Brownie, Chocolate has 280mg of Sodium, Na.
  • Brownie, Chocolate has 220mg of Potassium, K.
  • Brownie, Chocolate has 2.3mg of Iron.

General

Does Brownie, Chocolate contain caffeine?

Brownie, Chocolate does not contain any caffeine.

Does Brownie, Chocolate contain alcohol?

Brownie, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie, Chocolate for free?

Yes! Since Brownie, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Brownie, Chocolate and adds it to your daily hydration log. Simply log Brownie, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie, Chocolate

Total Carbohydrates in Brownie, Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brownie, Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brownie, Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brownie, Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brownie, Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brownie, Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brownie, Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brownie, Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brownie, Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Brownie, Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brownie, Chocolate enhances brain function and helps improve memory and focus.

Glucose from Brownie, Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brownie, Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brownie, Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brownie, Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Brownie, Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brownie, Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brownie, Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brownie, Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brownie, Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 3.5 oz Brownie, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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