Mild Spicy Flavor Ramyun

Nongshim

Total Energy

368.3

kcal

60.01

% from carbs

8.07

% from protein

31.91

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

6.4g

32%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

55g

20%

Sugars

1.7g

3.4%

Protein

7.4g

14.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Spicy Flavor Ramyun

A typical serving 85 g of Mild Spicy Flavor Ramyun (85 grams) contains approximately 368.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Spicy Flavor Ramyun depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Mild Spicy Flavor Ramyun contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Spicy Flavor Ramyun depends on the ingredients exists in it. On average, 85 g of Mild Spicy Flavor Ramyun (about 85 grams) contains approximately 7.4 grams of protein.

On average, 85 g (about 85 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 55 grams of carbohydrates.

Mild Spicy Flavor Ramyun contains approximately grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 368 calories?

The amount of exercise required to burn off 85 g Mild Spicy Flavor Ramyun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.