Soon Noodle Soup, Miso & Tofu

Nongshim

Total Energy

340

kcal

57.48

% from carbs

8.21

% from protein

34.31

% from fats

In 75 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

920mg

40%

Potassium, K

210mg

4.5%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soon Noodle Soup, Miso & Tofu

A typical serving 1 container of Soon Noodle Soup, Miso & Tofu (75 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soon Noodle Soup, Miso & Tofu depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Soon Noodle Soup, Miso & Tofu contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soon Noodle Soup, Miso & Tofu depends on the ingredients exists in it. On average, 1 container of Soon Noodle Soup, Miso & Tofu (about 75 grams) contains approximately 7 grams of protein.

On average, 1 container (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 75 grams) contains about 49 grams of carbohydrates.

Soon Noodle Soup, Miso & Tofu contains approximately 5 grams of fiber in 1 container (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Soon Noodle Soup, Miso & Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.