Soon Noodle Soup, Miso & Tofu
Nongshim
8.21
% from protein57.48
% from carbs57.48
% from fatNutrition Facts
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Soon Noodle Soup, Miso & Tofu Nutrients FAQs
Nutrients
- Soon Noodle Soup, Miso & Tofu has 20mg of Calcium.
- Soon Noodle Soup, Miso & Tofu has 920mg of Sodium, Na.
- Soon Noodle Soup, Miso & Tofu has 210mg of Potassium, K.
- Soon Noodle Soup, Miso & Tofu has 1.8mg of Iron.
What is the calorie content of Soon Noodle Soup, Miso & Tofu?
A typical serving 1 container (75 grams) of Soon Noodle Soup, Miso & Tofu contains approximately 340 calories.
You can check the exact calorie content by logging Soon Noodle Soup, Miso & Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soon Noodle Soup, Miso & Tofu have?
The amount of fat in Soon Noodle Soup, Miso & Tofu depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Soon Noodle Soup, Miso & Tofu contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soon Noodle Soup, Miso & Tofu have?
The protein content in Soon Noodle Soup, Miso & Tofu depends on the ingredients exists in it. On average, 1 container (75 grams) of Soon Noodle Soup, Miso & Tofu contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soon Noodle Soup, Miso & Tofu, Download Nutribit app for healthier you!
How much sugar does a Soon Noodle Soup, Miso & Tofu have?
On average, 1 container (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soon Noodle Soup, Miso & Tofu.
How Much carbohydrates (carbs) is in Soon Noodle Soup, Miso & Tofu?
The amount of carbohydrates (carbs) in Soon Noodle Soup, Miso & Tofu depends on its serving size and preparation. On average, 1 container (75 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soon Noodle Soup, Miso & Tofu.
How Much Fiber is in Soon Noodle Soup, Miso & Tofu?
Soon Noodle Soup, Miso & Tofu contains approximately 5 grams of fiber in 1 container (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soon Noodle Soup, Miso & Tofu for healthier you!
What vitamins and minerals are in a Soon Noodle Soup, Miso & Tofu?
Soon Noodle Soup, Miso & Tofu contains following minerals:
General
Does Soon Noodle Soup, Miso & Tofu contain caffeine?
Soon Noodle Soup, Miso & Tofu does not contain any caffeine.
Does Soon Noodle Soup, Miso & Tofu contain alcohol?
Soon Noodle Soup, Miso & Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soon Noodle Soup, Miso & Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soon Noodle Soup, Miso & Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soon Noodle Soup, Miso & Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soon Noodle Soup, Miso & Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soon Noodle Soup, Miso & Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soon Noodle Soup, Miso & Tofu for free?
Yes! Since Soon Noodle Soup, Miso & Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soon Noodle Soup, Miso & Tofu with water tracking feature?
Nutribit automatically calculates the water content of Soon Noodle Soup, Miso & Tofu and adds it to your daily hydration log. Simply log Soon Noodle Soup, Miso & Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soon Noodle Soup, Miso & Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soon Noodle Soup, Miso & Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soon Noodle Soup, Miso & Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soon Noodle Soup, Miso & Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soon Noodle Soup, Miso & Tofu
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soon Noodle Soup, Miso & Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soon Noodle Soup, Miso & Tofu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soon Noodle Soup, Miso & Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soon Noodle Soup, Miso & Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu aids weight management by helping you feel full longer.
Fiber-rich carbs from Soon Noodle Soup, Miso & Tofu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu enhances brain function and helps improve memory and focus.
Glucose from Soon Noodle Soup, Miso & Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soon Noodle Soup, Miso & Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu promotes gut health by feeding beneficial gut bacteria.
Fiber in Soon Noodle Soup, Miso & Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soon Noodle Soup, Miso & Tofu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soon Noodle Soup, Miso & Tofu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soon Noodle Soup, Miso & Tofu, help regulate blood pressure and reduce hypertension risk.
Fiber in Soon Noodle Soup, Miso & Tofu supports digestion.
Fiber in Soon Noodle Soup, Miso & Tofu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soon Noodle Soup, Miso & Tofu supports heart health.
Soluble fiber in Soon Noodle Soup, Miso & Tofu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soon Noodle Soup, Miso & Tofu aids in weight management.
Fiber-rich foods in Soon Noodle Soup, Miso & Tofu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soon Noodle Soup, Miso & Tofu regulates blood sugar.
Fiber in Soon Noodle Soup, Miso & Tofu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soon Noodle Soup, Miso & Tofu promotes gut health.
Fiber in Soon Noodle Soup, Miso & Tofu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soon Noodle Soup, Miso & Tofu lowers the risk of colon cancer.
A high-fiber diet from Soon Noodle Soup, Miso & Tofu is linked to a reduced risk of colon cancer.
Fiber in Soon Noodle Soup, Miso & Tofu improves skin health.
Fiber in Soon Noodle Soup, Miso & Tofu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soon Noodle Soup, Miso & Tofu helps lower blood pressure.
Adequate fiber in Soon Noodle Soup, Miso & Tofu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soon Noodle Soup, Miso & Tofu boosts immune function.
Fiber in Soon Noodle Soup, Miso & Tofu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soon Noodle Soup, Miso & Tofu reduces the risk of type 2 diabetes.
Fiber in Soon Noodle Soup, Miso & Tofu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soon Noodle Soup, Miso & Tofu supports fluid balance.
Maintains Fluid Balance in Soon Noodle Soup, Miso & Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soon Noodle Soup, Miso & Tofu supports nerve function.
Supports Nerve Function in Soon Noodle Soup, Miso & Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soon Noodle Soup, Miso & Tofu helps regulate blood pressure.
Regulates Blood Pressure in Soon Noodle Soup, Miso & Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soon Noodle Soup, Miso & Tofu supports muscle function.
Aids Muscle Function in Soon Noodle Soup, Miso & Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soon Noodle Soup, Miso & Tofu aids nutrient absorption.
Improves Nutrient Absorption in Soon Noodle Soup, Miso & Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soon Noodle Soup, Miso & Tofu helps balance pH levels.
Balances pH Levels in Soon Noodle Soup, Miso & Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soon Noodle Soup, Miso & Tofu supports bone health.
Supports Bone Health in Soon Noodle Soup, Miso & Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Soon Noodle Soup, Miso & Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.