Non-Fried Noodle Soup

Nongshim

Total Energy

340

kcal

86.8

% from carbs

10.56

% from protein

2.64

% from fats

In 98 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

2110mg

91.7%



Total Carbohydrates

74g

26.9%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

9g

18%






Calcium, Ca

52mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Fried Noodle Soup

A typical serving 1 bag of Non-Fried Noodle Soup (98 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Fried Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bag (98 grams) of Non-Fried Noodle Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Fried Noodle Soup depends on the ingredients exists in it. On average, 1 bag of Non-Fried Noodle Soup (about 98 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 98 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 98 grams) contains about 74 grams of carbohydrates.

Non-Fried Noodle Soup contains approximately 3 grams of fiber in 1 bag (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bag Non-Fried Noodle Soup

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.