Lasagna, No. 79
San Giorgio
16.93
% from protein78.31
% from carbs78.31
% from fatNutrition Facts
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Lasagna, No. 79 Nutrients FAQs
Nutrients
- Lasagna, No. 79 has 120mg of Potassium, K.
- Lasagna, No. 79 has 1.6mg of Iron.
What is the calorie content of Lasagna, No. 79?
A typical serving 2 pieces dry (50 grams) of Lasagna, No. 79 contains approximately 180 calories.
You can check the exact calorie content by logging Lasagna, No. 79 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, No. 79 have?
The amount of fat in Lasagna, No. 79 depends on the ingredients and preparation method. On average, one serving 2 pieces dry (50 grams) of Lasagna, No. 79 contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, No. 79 have?
The protein content in Lasagna, No. 79 depends on the ingredients exists in it. On average, 2 pieces dry (50 grams) of Lasagna, No. 79 contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, No. 79, Download Nutribit app for healthier you!
How much sugar does a Lasagna, No. 79 have?
On average, 2 pieces dry (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, No. 79.
How Much carbohydrates (carbs) is in Lasagna, No. 79?
The amount of carbohydrates (carbs) in Lasagna, No. 79 depends on its serving size and preparation. On average, 2 pieces dry (50 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, No. 79.
How Much Fiber is in Lasagna, No. 79?
Lasagna, No. 79 contains approximately 2 grams of fiber in 2 pieces dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, No. 79 for healthier you!
What vitamins and minerals are in a Lasagna, No. 79?
Lasagna, No. 79 contains following minerals:
General
Does Lasagna, No. 79 contain caffeine?
Lasagna, No. 79 does not contain any caffeine.
Does Lasagna, No. 79 contain alcohol?
Lasagna, No. 79 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, No. 79?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, No. 79 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, No. 79 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, No. 79 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, No. 79 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, No. 79 for free?
Yes! Since Lasagna, No. 79 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, No. 79 with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, No. 79 and adds it to your daily hydration log. Simply log Lasagna, No. 79 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, No. 79 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, No. 79 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, No. 79 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, No. 79 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, No. 79
Protein in Lasagna, No. 79 supports building and repairing tissues.
Builds and repairs tissues in Lasagna, No. 79 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, No. 79 supports immune function.
Supports immune function in Lasagna, No. 79 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, No. 79 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, No. 79 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, No. 79 provides energy.
Provides energy in Lasagna, No. 79 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, No. 79 supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, No. 79 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, No. 79 helps in weight management.
Helps in weight management in Lasagna, No. 79 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, No. 79 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, No. 79 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, No. 79 supports bone health.
Supports bone health in Lasagna, No. 79 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna, No. 79 improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, No. 79 is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, No. 79 regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, No. 79 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces dry Lasagna, No. 79
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.