Ziti, No. 28
San Giorgio
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Ziti, No. 28 Nutrients FAQs
Nutrients
- Ziti, No. 28 has 110mg of Potassium, K.
- Ziti, No. 28 has 1.8mg of Iron.
What is the calorie content of Ziti, No. 28?
A typical serving 0.75 cup dry (56 grams) of Ziti, No. 28 contains approximately 200 calories.
You can check the exact calorie content by logging Ziti, No. 28 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti, No. 28 have?
The amount of fat in Ziti, No. 28 depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Ziti, No. 28 contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti, No. 28 have?
The protein content in Ziti, No. 28 depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Ziti, No. 28 contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti, No. 28, Download Nutribit app for healthier you!
How much sugar does a Ziti, No. 28 have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti, No. 28.
How Much carbohydrates (carbs) is in Ziti, No. 28?
The amount of carbohydrates (carbs) in Ziti, No. 28 depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti, No. 28.
How Much Fiber is in Ziti, No. 28?
Ziti, No. 28 contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti, No. 28 for healthier you!
What vitamins and minerals are in a Ziti, No. 28?
Ziti, No. 28 contains following minerals:
General
Does Ziti, No. 28 contain caffeine?
Ziti, No. 28 does not contain any caffeine.
Does Ziti, No. 28 contain alcohol?
Ziti, No. 28 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti, No. 28?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti, No. 28 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti, No. 28 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti, No. 28 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti, No. 28 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti, No. 28 for free?
Yes! Since Ziti, No. 28 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti, No. 28 with water tracking feature?
Nutribit automatically calculates the water content of Ziti, No. 28 and adds it to your daily hydration log. Simply log Ziti, No. 28 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti, No. 28 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti, No. 28 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti, No. 28 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti, No. 28 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti, No. 28
Total Carbohydrates in Ziti, No. 28 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ziti, No. 28 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ziti, No. 28 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ziti, No. 28 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ziti, No. 28 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ziti, No. 28 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ziti, No. 28 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ziti, No. 28 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ziti, No. 28 aids weight management by helping you feel full longer.
Fiber-rich carbs from Ziti, No. 28 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ziti, No. 28 enhances brain function and helps improve memory and focus.
Glucose from Ziti, No. 28 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ziti, No. 28 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ziti, No. 28 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ziti, No. 28 promotes gut health by feeding beneficial gut bacteria.
Fiber in Ziti, No. 28 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ziti, No. 28 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ziti, No. 28 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ziti, No. 28 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ziti, No. 28, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Ziti, No. 28
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.