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Crisp Wafers, in Milk Chocolate, Snack Size

Kit Kat

140

kcal Energy

51.8%

% from carbs

2.9%

% from protein

45.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 15 mg
0.7%
Potassium, K 55 mg
1.2%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 15 g
30%
Protein 1 g
2%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp Wafers, in Milk Chocolate, Snack Size

Nutrients

What is the calorie content of Crisp Wafers, in Milk Chocolate, Snack Size?

A typical serving 2 packages of Crisp Wafers, in Milk Chocolate, Snack Size (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crisp Wafers, in Milk Chocolate, Snack Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp Wafers, in Milk Chocolate, Snack Size have?

The amount of fat in Crisp Wafers, in Milk Chocolate, Snack Size depends on the ingredients and preparation method. On average, one serving 2 packages (28 grams) of Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp Wafers, in Milk Chocolate, Snack Size have?

The protein content in Crisp Wafers, in Milk Chocolate, Snack Size depends on the ingredients exists in it. On average, 2 packages of Crisp Wafers, in Milk Chocolate, Snack Size (about 28 grams) contains approximately 1 grams of protein.

Is Crisp Wafers, in Milk Chocolate, Snack Size a good source of protein?

The protein content in Crisp Wafers, in Milk Chocolate, Snack Size depends on the ingredients exists in it. On average, 2 packages of Crisp Wafers, in Milk Chocolate, Snack Size (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Crisp Wafers, in Milk Chocolate, Snack Size have?

On average, 2 packages (about 28 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crisp Wafers, in Milk Chocolate, Snack Size contain added sugar?

On average, 2 packages (about 28 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crisp Wafers, in Milk Chocolate, Snack Size?

On average, 2 packages (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Crisp Wafers, in Milk Chocolate, Snack Size?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crisp Wafers, in Milk Chocolate, Snack Size?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crisp Wafers, in Milk Chocolate, Snack Size suitable for vegans?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crisp Wafers, in Milk Chocolate, Snack Size contain caffeine?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crisp Wafers, in Milk Chocolate, Snack Size contain alcohol?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crisp Wafers, in Milk Chocolate, Snack Size healthier?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crisp Wafers, in Milk Chocolate, Snack Size in Nutribit?

Crisp Wafers, in Milk Chocolate, Snack Size contains approximately 0.5 grams of fiber in 2 packages (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crisp Wafers, in Milk Chocolate, Snack Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Wafers, in Milk Chocolate, Snack Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp Wafers, in Milk Chocolate, Snack Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp Wafers, in Milk Chocolate, Snack Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Wafers, in Milk Chocolate, Snack Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp Wafers, in Milk Chocolate, Snack Size for free?

Yes! Since Crisp Wafers, in Milk Chocolate, Snack Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp Wafers, in Milk Chocolate, Snack Size with water tracking feature?

Nutribit automatically calculates the water content of Crisp Wafers, in Milk Chocolate, Snack Size and adds it to your daily hydration log. Simply log Crisp Wafers, in Milk Chocolate, Snack Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp Wafers, in Milk Chocolate, Snack Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp Wafers, in Milk Chocolate, Snack Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp Wafers, in Milk Chocolate, Snack Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp Wafers, in Milk Chocolate, Snack Size data can be accessed offline in the Nutribit app anytime anywhere!