Dark Chocolate & Coconut

Mounds

Total Energy

160

kcal

48.48

% from carbs

2.42

% from protein

49.09

% from fats

In 34 g

% daily value


Total Fat

9g

13.8%


Saturated

7g

35%



Sodium, Na

40mg

1.7%


Potassium, K

85mg

1.8%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

14g

28%


Protein

1g

2%






Calcium, Ca

6mg


Iron, Fe

1mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate & Coconut

A typical serving 2 pieces of Dark Chocolate & Coconut (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate & Coconut depends on the ingredients and preparation method. On average, one serving 2 pieces (34 grams) of Dark Chocolate & Coconut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate & Coconut depends on the ingredients exists in it. On average, 2 pieces of Dark Chocolate & Coconut (about 34 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 34 grams) contains about 20 grams of carbohydrates.

Dark Chocolate & Coconut contains approximately 2 grams of fiber in 2 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 2 pieces Dark Chocolate & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.