Salmon, Himalayan Pink Salt & Pepper

Sea Cuisine

Total Energy

320

kcal

0

% from carbs

40

% from protein

60

% from fats

In 168 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

85mg

28.3%

Sodium, Na

460mg

20%

Potassium, K

538mg

11.4%

Protein

30g

60%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Himalayan Pink Salt & Pepper

A typical serving 1 fillet of Salmon, Himalayan Pink Salt & Pepper (168 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Himalayan Pink Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (168 grams) of Salmon, Himalayan Pink Salt & Pepper contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Himalayan Pink Salt & Pepper depends on the ingredients exists in it. On average, 1 fillet of Salmon, Himalayan Pink Salt & Pepper (about 168 grams) contains approximately 30 grams of protein.

On average, 1 fillet (about 168 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 168 grams) contains about 0 grams of carbohydrates.

Salmon, Himalayan Pink Salt & Pepper contains approximately 0 grams of fiber in 1 fillet (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 fillet Salmon, Himalayan Pink Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.