Pepper & Sea Salt Salmon
Mrs. Paul's
32.14
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Simply Balanced
Pepper & Sea Salt Salmon Nutrients FAQs
Nutrients
- Vitamin A:Pepper & Sea Salt Salmon has 100 IU of Vitamin A.
- Pepper & Sea Salt Salmon has 670mg of Sodium, Na.
- Pepper & Sea Salt Salmon has 1.08mg of Iron.
What is the calorie content of Pepper & Sea Salt Salmon?
A typical serving 1 fillet (127 grams) of Pepper & Sea Salt Salmon contains approximately 230 calories.
You can check the exact calorie content by logging Pepper & Sea Salt Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper & Sea Salt Salmon have?
The amount of fat in Pepper & Sea Salt Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (127 grams) of Pepper & Sea Salt Salmon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper & Sea Salt Salmon have?
The protein content in Pepper & Sea Salt Salmon depends on the ingredients exists in it. On average, 1 fillet (127 grams) of Pepper & Sea Salt Salmon contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper & Sea Salt Salmon, Download Nutribit app for healthier you!
How much sugar does a Pepper & Sea Salt Salmon have?
On average, 1 fillet (127 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper & Sea Salt Salmon.
How Much carbohydrates (carbs) is in Pepper & Sea Salt Salmon?
The amount of carbohydrates (carbs) in Pepper & Sea Salt Salmon depends on its serving size and preparation. On average, 1 fillet (127 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper & Sea Salt Salmon.
How Much Fiber is in Pepper & Sea Salt Salmon?
Pepper & Sea Salt Salmon contains approximately 0.5 grams of fiber in 1 fillet (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper & Sea Salt Salmon for healthier you!
What vitamins and minerals are in a Pepper & Sea Salt Salmon?
Vitamins in Pepper & Sea Salt Salmon:
Pepper & Sea Salt Salmon contains following minerals:
General
Does Pepper & Sea Salt Salmon contain caffeine?
Pepper & Sea Salt Salmon does not contain any caffeine.
Does Pepper & Sea Salt Salmon contain alcohol?
Pepper & Sea Salt Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper & Sea Salt Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Sea Salt Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper & Sea Salt Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper & Sea Salt Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Sea Salt Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper & Sea Salt Salmon for free?
Yes! Since Pepper & Sea Salt Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper & Sea Salt Salmon with water tracking feature?
Nutribit automatically calculates the water content of Pepper & Sea Salt Salmon and adds it to your daily hydration log. Simply log Pepper & Sea Salt Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper & Sea Salt Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Sea Salt Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper & Sea Salt Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper & Sea Salt Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper & Sea Salt Salmon
Protein in Pepper & Sea Salt Salmon supports building and repairing tissues.
Builds and repairs tissues in Pepper & Sea Salt Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper & Sea Salt Salmon supports immune function.
Supports immune function in Pepper & Sea Salt Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper & Sea Salt Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper & Sea Salt Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper & Sea Salt Salmon provides energy.
Provides energy in Pepper & Sea Salt Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper & Sea Salt Salmon supports muscle growth and strength.
Supports muscle growth and strength in Pepper & Sea Salt Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper & Sea Salt Salmon helps in weight management.
Helps in weight management in Pepper & Sea Salt Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper & Sea Salt Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper & Sea Salt Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper & Sea Salt Salmon supports bone health.
Supports bone health in Pepper & Sea Salt Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper & Sea Salt Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper & Sea Salt Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Pepper & Sea Salt Salmon regulates blood sugar levels.
Regulates blood sugar levels in Pepper & Sea Salt Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepper & Sea Salt Salmon supports fluid balance.
Maintains Fluid Balance in Pepper & Sea Salt Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper & Sea Salt Salmon supports nerve function.
Supports Nerve Function in Pepper & Sea Salt Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper & Sea Salt Salmon helps regulate blood pressure.
Regulates Blood Pressure in Pepper & Sea Salt Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper & Sea Salt Salmon supports muscle function.
Aids Muscle Function in Pepper & Sea Salt Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper & Sea Salt Salmon aids nutrient absorption.
Improves Nutrient Absorption in Pepper & Sea Salt Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper & Sea Salt Salmon helps balance pH levels.
Balances pH Levels in Pepper & Sea Salt Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper & Sea Salt Salmon supports bone health.
Supports Bone Health in Pepper & Sea Salt Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 fillet Pepper & Sea Salt Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.