Carrots, Matchstick
Food Lion
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Carrots, Matchstick Nutrients FAQs
Nutrients
- Vitamin A:Carrots, Matchstick has 6000 IU of Vitamin A.
- Vitamin C:Carrots, Matchstick has 6 mg of Vitamin C.
- Carrots, Matchstick has 26mg of Calcium.
- Carrots, Matchstick has 65mg of Sodium, Na.
- Carrots, Matchstick has 0.36mg of Iron.
What is the calorie content of Carrots, Matchstick?
A typical serving 3 oz (85 grams) of Carrots, Matchstick contains approximately 35 calories.
You can check the exact calorie content by logging Carrots, Matchstick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots, Matchstick have?
The amount of fat in Carrots, Matchstick depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carrots, Matchstick contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots, Matchstick have?
The protein content in Carrots, Matchstick depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carrots, Matchstick contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots, Matchstick, Download Nutribit app for healthier you!
How much sugar does a Carrots, Matchstick have?
On average, 3 oz (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Matchstick.
How Much carbohydrates (carbs) is in Carrots, Matchstick?
The amount of carbohydrates (carbs) in Carrots, Matchstick depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots, Matchstick.
How Much Fiber is in Carrots, Matchstick?
Carrots, Matchstick contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Matchstick for healthier you!
What vitamins and minerals are in a Carrots, Matchstick?
Vitamins in Carrots, Matchstick:
Carrots, Matchstick contains following minerals:
General
Does Carrots, Matchstick contain caffeine?
Carrots, Matchstick does not contain any caffeine.
Does Carrots, Matchstick contain alcohol?
Carrots, Matchstick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots, Matchstick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Matchstick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots, Matchstick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots, Matchstick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Matchstick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots, Matchstick for free?
Yes! Since Carrots, Matchstick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots, Matchstick with water tracking feature?
Nutribit automatically calculates the water content of Carrots, Matchstick and adds it to your daily hydration log. Simply log Carrots, Matchstick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots, Matchstick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Matchstick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots, Matchstick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots, Matchstick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots, Matchstick
Vitamin A in Carrots, Matchstick supports eye health.
Vitamin A in Carrots, Matchstick is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrots, Matchstick boosts immune function.
Vitamin A in Carrots, Matchstick helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrots, Matchstick promotes healthy skin.
Vitamin A in Carrots, Matchstick supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrots, Matchstick enhances reproductive health.
Vitamin A in Carrots, Matchstick plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrots, Matchstick supports bone health.
Vitamin A in Carrots, Matchstick contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrots, Matchstick reduces the risk of certain cancers.
Vitamin A in Carrots, Matchstick helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrots, Matchstick promotes healthy development during pregnancy.
Vitamin A in Carrots, Matchstick is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrots, Matchstick maintains healthy mucous membranes.
Vitamin A in Carrots, Matchstick helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrots, Matchstick improves wound healing.
Vitamin A in Carrots, Matchstick promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrots, Matchstick may reduce the risk of macular degeneration.
Vitamin A in Carrots, Matchstick, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 3 oz Carrots, Matchstick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.